NordicTrack NTL11806.0 - Manuals

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. Do ...

Page 5 - SAVE THESE INSTRUCTIONS

5 The decals shown here have been placed on the treadmill. If a decal is missing or il-legible, call the toll-free telephone number on the front cover of this manual andorder a free replacement decal. Apply the decal in the location shown. Note: Thedecal may not be shown at actual size. WARNING: Bef...

Page 6 - BEFORE YOU BEGIN

6 Thank you for selecting the revolutionary NordicTrack ® VIEWPOINT 3000 treadmill. The VIEWPOINT 3000treadmill offers a selection of features designed tomake your workouts at home more enjoyable and ef-fective. And when you’re not exercising, the uniqueVIEWPOINT 3000 treadmill can be folded up, req...

Page 7 - ASSEMBLY

7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tipthe treadmill onto its side as shown. Partially foldthe Frame (55) so that the treadmill is more sta-ble. Do not fully fold the Frame until the treadmill is completely assembled. Insert an Extension Leg (...

Page 14 - OPERATION AND ADJUSTMENT

OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause e...

Page 27 - HOW TO FOLD AND MOVE THE TREADMILL

27 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, you may permanentlydamage the treadmill. Remove the key and unplug thepower cord. CAUTION: You must be able to safely lift 45pound...

Page 29 - TROUBLESHOOTING

29 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord...

Page 32 - CONDITIONING GUIDELINES

32 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 35 - ORDERING REPLACEMENT PARTS

35 Key No. Qty. Description Key No. Qty. Description 103 1 Key/Clip 104 9 Isolator Screw/Bracket Screw 105 1 Console 106 1 Idler Pulley Nut 107 1 Idler Pulley Washer 108 2 Static Decal 109 2 Latch Bolt 110 4 5/16” Star Washer 111 4 Cushion Stop 112 1 TV Cable 113 2 TV Cable Nut 114 1 A/V Wire 115 1 ...

Page 40 - LIMITED WARRANTY

Part No. 244475 R1206A Printed in USA © 2006 ICON IP, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack VIEWPOINT 3000 treadmill (“Product”) is warranted to be free of all de-fects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a ...