NordicTrack NTL11219A - Manuals

Page 3 - IMPORTANT PRECAUTIONS

3 1. It is the responsibility of the owner to ensure that all users of the treadmill are adequately informed of all warnings and precautions. 2. Keep children under age 16 and pets away from the treadmill at all times. 3. Consult your health care provider before beginning any exercise program. This ...

Page 4 - SAVE THESE INSTRUCTIONS

4 19. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE CONSOLE on page 20). Always wear the clip while using the treadmill. 20. Be careful when mounting and dismounting the treadmill. Always stand on the foot rails when starting or stopping t...

Page 6 - BEFORE YOU BEGIN

6 Thank you for selecting the new NORDICTRACK ® T 8.5 S treadmill. The T 8.5 S treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the treadmill. If you have questions ...

Page 7 - PART IDENTIFICATION CHART

7 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If ...

Page 8 - ASSEMBLY

8 • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily...

Page 18 - HOW TO PLUG IN THE POWER CORD

18 HOW TO PLUG IN THE POWER CORD USE A SURGE SUPPRESSOR Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appli- ances being turned on or off....

Page 19 - HOW TO USE THE TREADMILL

19 ETNT11219A HOW TO USE THE TREADMILL FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the speed and incline of the treadmill with a touch of a button....

Page 29 - FCC INFORMATION

29 FCC INFORMATION This console has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, use...

Page 30 - HOW TO FOLD AND MOVE THE TREADMILL

30 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to 0% before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1....

Page 31 - MAINTENANCE AND TROUBLESHOOTING

31 MAINTENANCE Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the treadmill is used. Replace any worn parts immediately. Use only manufacturer-supplied parts. Regularly clean the treadmill and keep the walking belt clean ...

Page 33 - EXERCISE GUIDELINES

33 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to bur...

Page 34 - PART LIST

34 PART LIST Model No. NTL11219A.4 R0823A Key No. Qty. Description Key No. Qty. Description 1 4 #8 x 5/8" Screw 2 61 #8 x 3/4" Screw 3 1 5/16" x 2 1/4" Bolt 4 10 5/16" x 3/4" Screw 5 2 #10 Star Washer 6 1 5/16" x 1 3/4" Bolt 7 8 3/8" x 3/4" Screw 8 1 Key/Clip ...

Page 36 - EXPLODED DRAWING A

36 51 50 39 38 20 60 15 15 42 49 56 34 30 59 21 45 61 30 34 59 43 44 21 46 19 19 46 34 30 59 34 30 59 2 57 2 40 40 47 2 2 35 15 2 4 41 53 4 11 11 51 12 31 12 31 12 31 31 12 31 12 31 12 12 31 12 31 39 39 39 55 54 38 23 10 37 10 37 35 35 10 37 35 37 10 35 35 35 35 37 10 35 37 10 35 24 73 38 50 34 3 34...

Page 37 - EXPLODED DRAWING B

37 66 38 76 74 75 65 72 78 2 2 2 2 2 2 2 2 2 67 33 29 69 70 16 71 33 71 32 2 68 68 68 2 68 2 68 102 2 33 14 52 33 14 52 67 EXPLODED DRAWING B Model No. NTL11219A.4 R0823A

Page 38 - EXPLODED DRAWING C

38 EXPLODED DRAWING C 89 17 17 33 77 81 33 94 52 13 22 22 52 38 82 91 25 83 90 25 91 100 99 7 13 7 7 13 7 13 4 11 86 88 87 79 11 28 2 86 4 11 28 11 81 58 93 9 1 1 1 1 5 9 5 2 2 95 96 85 2 2 2 2 2 2 38 98 10 10 4 4 10 97 2 2 97 7 13 7 13 13 7 101 101 Model No. NTL11219A.4 R0823A

Page 39 - EXPLODED DRAWING D

39 EXPLODED DRAWING D 8 2 26 64 10 10 10 10 10 36 2 2 2 2 27 18 80 2 2 2 2 2 92 92 48 2 Model No. NTL11219A.4 R0823A