NordicTrack NTL1095.3 - Manuals

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. Do ...

Page 4 - SAVE THESE INSTRUCTIONS

22. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the per-...

Page 5 - BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack ® C2050 treadmill. The C2050 treadmill offers a selec-tion of features designed to make your workouts athome more enjoyable and effective. And when you’renot exercising, the unique C2050 treadmill can befolded up, requiring less than half the flo...

Page 6 - ASSEMBLY; Assembly requires two persons.

ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asmall amou...

Page 10 - OPERATION AND ADJUSTMENT

10 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and caus...

Page 14 - Turn on the fan if desired.; Note: If the display remains lit after

14 Turn on the fan if desired. To turn on the fan at lowspeed, press theAutoBreeze Fans button;the number 1 will appearbelow the word “Fan” inthe display. To turn onthe fan at medium speed, press the button a sec-ond time; the number 2 will appear in the display.To turn on the fan at high speed, pre...

Page 15 - Follow your progress with the display.

15 HOW TO USE A PRESET PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page12. Select one of the preset programs. To selectone of theeight presetprograms,press theProgramsbutton re-peatedlyuntil thewords “Weight Loss,” “Aerobic,” or “Performance”and the number 1, 2, or 3 app...

Page 22 - Insert the key into the console.; However, when the next “chirp” is

22 HOW TO USE AN IFIT.COM PROGRAMDIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options are soon tobe available. See www.iFIT.com for details. To use programs from our Web site, the ...

Page 23 - THE INFORMATION MODE/DEMO MODE; If a

23 THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also al-lows you to select miles or kilometers as the unit of...

Page 24 - HOW TO FOLD AND MOVE THE TREADMILL

24 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-manently damaged. Remove the key and unplug the powercord. CAUTION: You must be able to safely lift 45 po...

Page 25 - HOW TO LOWER THE TREADMILL FOR USE; To decrease the possibility of in-

25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the leftand hold it. Pivot the treadmill down until the frame is pastthe pin on the latch knob. 2. Hold the treadmill firmly with both hands, and l...

Page 26 - TROUBLESHOOTING; PROBLEM: The power does not turn on

TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugge...

Page 28 - CONDITIONING GUIDELINES

28 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 31 - ORDERING REPLACEMENT PARTS

Key No. Qty. Description Key No. Qty. Description 103 1 Key/Clip 104 3 Console Screw 105 1 Console Insert 106 1 Console Cover 107 1 Book Holder 108 1 Filter Wire 109 1 Motor Controller Wire 110 1 Hood Foam, Right 111 1 Allen Wrench 112 2 Short Console Bolt 113 1 Upright Ground Wire 114 1 Rail Cover,...

Page 32 - IN

3 9 3 7 2 4 2 9 2 5 2 7 2 6 3 2 3 1 3 0 2 3 2 2 3 7 3 6 3 5 3 3 7 7 7 3 4 3 4 3 4 1 1 0 2 3 4 2 3 8 2 0 1 9 2 0 1 9 1 8 1 4 1 0 1 1 4 3 1 1 2 1 3 1 1 1 0 7 8 5 2 0 5 9 5 8 6 5 1 0 1 6 2 6 1 6 0 1 5 5 5 5 1 1 1 6 1 1 1 7 2 1 4 1 0 1 3 1 2 1 0 5 9 5 8 2 0 6 3 6 0 1 1 1 6 2 6 1 1 0 1 5 4 4 5 3 3 7 4 0 ...

Page 34 - LIMITED WARRANTY

Part No. 225177 R505A Printed in USA © 2005 ICON IP, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack ® C2050 treadmill (“Product”) is warranted to be free of all defects in ma- terial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift fr...