NordicTrack NTEX89918 - Manuals

6 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Not...

7 • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • To identify small parts, see page 6...

15 THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR If the heart rate monitor looks like the one shown in drawing 1, press the transmitter (A) onto the snap fas- teners on the chest strap (B). If the heart rate monitor looks like the one shown in drawing 2, insert the tab (C) on one...

16 HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room tem- perature before you plug in the power adapter (A). If you do not do this, you may damage the console displays or other electronic components. Plug the power adapte...

17 Uranium EBNT89918 NTEX89918 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. The console features wireless technology that enables the console to connect to iFit. With iFit, you can access a large...

28 FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, u...

29 MAINTENANCE Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the exercise bike is used. Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoi...

31 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to bur...

32 1 1 Frame 2 1 Upright 3 2 Foot 4 1 Console 5 1 Rail 6 1 Adjustment Bar 7 1 Handlebar 8 1 Backrest 9 1 Seat 10 1 Seat Handlebar/Wire 11 1 Seat Handlebar Cap 12 1 Brake Block 13 1 Left Front Shield 14 1 Right Front Shield 15 1 Front Stabilizer 16 1 Rear Stabilizer 17 2 Wheel 18 1 Brake 19 2 Levelin...

34 13 14 77 77 77 40 44 77 2 20 69 77 58 57 9 7 49 56 70 77 77 77 77 77 77 85 85 77 77 77 77 77 72 52 52 97 98 86 100 94 94 38 38 38 38 53 54 25 25 88 88 94 38 81 77 77 77 8 75 75 75 88 88 77 104 4 EXPLODED DRAWING A Model No. NTEX89918NB.0 R1019A

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