NordicTrack NTBE06901 - Manuals

Page 2 - WARNING

2 Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - Important Precautions

3 1. Read all instructions in this manual beforeusing the weight rack. Use the weight rackonly as described in this manual. 2. It is the responsibility of the owner to ensurethat all users of the weight rack are ade-quately informed of all precautions. 3. The weight rack is intended for home useonly...

Page 4 - Before You Begin

4 Weight Carriage High Pulley Station Lat Bar Weight Rest Weight Spotter Right Side Left Side Note: The terms Òright sideÓ and Òleft sideÓ aredetermined relative to a person using the rack;they do not correspond to right and left on thedrawings in the manual. Low Pulley Station Weight Tube Thank you...

Page 5 - Part Identification ChartÑModel No. NTBE06901

5 Part Identification ChartÑModel No. NTBE06901 R1000A M10 Nylon Locknut (29)Ð46 M8 Nylon Locknut (30)Ð4 M10 x 66mm Bolt (35)Ð2 51mm Spacer (39)Ð1 24mm Spacer (38)Ð2 M10 x 45mm Bolt (32)Ð3 18mm Spacer (41)Ð4 28mm Spacer (40)Ð2 M8 Flat Washer (36)Ð8 M10 Flat Washer (37)Ð12 M10 x 50mm Bolt (43)Ð2 M8 x...

Page 6 - Assembly

6 Before beginning assembly, carefully read thefollowing information and instructions: ¥ Assembly requires two people. ¥ Place all parts in a cleared area and remove thepacking materials. Do not dispose of the packingmaterials until assembly is completed. ¥ Tighten all parts as you assemble them, un...

Page 11 - Adjusting the Weight Rack

11 USING THE WEIGHT RESTS AND WEIGHTSPOTTERS Before beginning an exercise, move the Weight Rests(19) and the Weight Spotters (20) to sets of holes in theUprights (7, 8) that are best suited for that exercise. Dothis by turning the Adjustment Knobs (22) counterclock-wise until loose. Pull the Knobs o...

Page 13 - Exercise Guidelines

13 THE FOUR BASIC TYPES OF WORKOUTS Muscle Building The only way to increase the size and strength ofyour muscles is to push them close to their maximumcapacity. When you progressively increase the inten-sity of your exercise, your muscles will continuallyadapt and grow. You can tailor the individua...

Page 16 - Ordering Replacement Parts

Part No. 171090 R1000A Printed in China © 2000 ICON Health & Fitness, Inc. To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-pared...

Page 17 - SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE

REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE 81

Page 18 - Part ListÑModel No. NTBE06901

Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back coverof the userÕs manual for information about ordering replacement parts. Key No. Qty. Description Key No. Qty. Description Part ListÑModel No. NTBE06901 R1000A 1 1 Right Base 2 1 Center B...

Page 19 - Exploded DrawingÑModel No. NTBE06901

46 46 45 44 47 47 28 29 31 6 13 28 31 29 37 29 11 10 12 31 6 31 29 31 29 32 23 29 17 17 24 24 23 25 28 14 24 24 43 34 37 41 29 29 37 41 33 29 29 30 25 18 27 33 34 37 36 40 37 16 16 15 35 37 39 37 35 37 38 38 37 29 42 25 9 30 36 36 4 42 31 29 7 28 31 8 7 28 31 29 29 31 8 31 29 31 29 31 29 31 29 31 31...