NordicTrack GRT 950 NTSY39210- Manuals

Page 2 - TABLE OF CONTENTS

2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4A...

Page 3 - IMPORTANT PRECAUTIONS

1. Read all instructions in this manual before using the weight system. Use the weight sys-tem only as described in this manual. 2. It is the responsibility of the owner to make that all users of the weight system are ade-quately informed of all precautions. 3. The weight system is intended for home...

Page 4 - BEFORE YOU BEGIN

4 Release Handle Foot Plate Hack Squat Warning Decal BEFORE YOU BEGIN Thank you for selecting the versatile NordicTrack ® GRT 950 weight system attachment. The weight sys-tem attachment is designed to develop the musclegroups of the lower body. Whether your goal is to toneyour body, build dramatic m...

Page 5 - ASSEMBLY

5 Make sure you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape ormasking tape. Note: Assembly will be more convenient if you ha...

Page 6 - Frame Assembly

6 3. Press a 75mm x 50mm Inner Cap (21) into thetop of the Hack Squat Upright (4). Remove the indicated two M10 x 45mm bolts (E),two M10 washers (F), and two M10 NylonLocknuts (C) from the left upright (G). Attach the Hack Squat Upright (4) to the two M10x 67mm Carriage Bolts (33) in the Hack SquatB...

Page 7 - Arm Assembly

7 4. Press the 75mm x 50mm Spacer (48) into the82mm x 57mm Outer Cap (26). Press the OuterCap onto the Hack Squat Leg (2). Attach the Hack Squat Leg (2) to the two M10 x67mm Carriage Bolts (33) in the Hack SquatBase (1) with two M10 Locknuts (32). Attach the Hack Squat Leg (2) to the Hack SquatUprig...

Page 8 - Cable Assembly

8 8. Attach the Hack Squat Frame (5) to the HackSquat Bracket (3) with a 25mm x 86mm PivotRod (15), two M10 Large Washers (30), and twoM10 x 25mm Bolts (31). Squeeze the Release Handle (10) and align theHack Squat Pin (12) with a hole in the arm on theHack Squat Bracket (3). Let go of the ReleaseHan...

Page 10 - ADJUSTMENTS; Seat Assembly

This section explains how to adjust the weight system attachment. Make sure all parts are properly tightened eachtime you use the weight system. Replace any worn parts immediately. The weight system can be cleaned with adamp cloth and a mild, non-abrasive detergent. Do not use solvents. 10 ADJUSTMEN...

Page 12 - PART IDENTIFICATION CHART—

PART IDENTIFICATION CHART— Model No. NTSY39210 R0303A M10 x 60mm Bolt (24) M10 x 65mm Bolt (35) M10 x 95mm Bolt (38) M10 x 67mm Carriage Bolt (33) M10 x 50mm Bolt (39) M10 x 70mm Bolt (40) M10 x 125mm Bolt (41) M10 Locknut (32) M6 x 16mm Bolt (27) M4 x 20mm Screw (29) M10 x 25mm Bolt (31) M10 Large ...

Page 14 - EXPLODED DRAWING—Model No. NTSY39210

31 31 1 25 19 19 32 33 40 33 5 7 8 22 13 9 10 28 11 12 21 13 23 6 27 27 18 18 19 19 21 46 46 32 41 4 19 15 13 13 38 32 32 36 36 30 31 30 31 39 17 35 17 36 31 19 2 26 32 32 32 32 3 16 15 21 21 14 14 20 30 24 32 30 29 31 36 37 36 36 42 45 47 47 43 20 34 48 36 44 EXPLODED DRAWING—Model No. NTSY39210 R0...

Page 15 - ORDERING REPLACEMENT PARTS

Part No. 192817 R0303A Printed in China © 2002 ICON Health & Fitness, Inc. To order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588, Monday throughFriday, 6 a.m. until 6 p.m. MST (excluding holidays). Please be prepared to give the following information: 1. Th...