Page 2 - TABLE OF CONTENTS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. Do ...
Page 4 - SAVE THESE INSTRUCTIONS
22. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the per-...
Page 5 - BEFORE YOU BEGIN; RIGHT SIDE
Thank you for selecting the revolutionary NordicTrack ® C2000 treadmill. The C2000 treadmill combines ad-vanced technology with innovative design to help youget the most from your exercise program in the conve-nience of your home. And when you’re not exercising,the unique C2000 treadmill can be fold...
Page 6 - ASSEMBLY; Assembly requires two persons.; Assembly requires the included allen wrench
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters . Note: The underside of t...
Page 9 - OPERATION AND ADJUSTMENT
9 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...
Page 14 - Follow your progress with the displays.; Measure your heart rate if desired.; Turn on the fans if desired.; Note: If the displays and indicators
14 When only three seconds remain in the first seg-ment of the program, both the Current Segmentcolumn and the column to the right will flash and aseries of tones will sound. In addition, if the speedand/or incline of the treadmill is about to change,the Speed display and/or the Incline/Distance dis...
Page 23 - HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-manently damaged. Remove the key and unplug the powercord. CAUTION: You must be able to safely lift 45 pound...
Page 24 - HOW TO LOWER THE TREADMILL FOR USE; To decrease the possibility of in-
24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the leftand hold it. Pivot the treadmill down until the frame is pastthe pin on the latch knob. 2. Hold the treadmill firmly with both hands, and l...
Page 25 - TROUBLESHOOTING
25 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mount...
Page 27 - CONDITIONING GUIDELINES
27 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...
Page 29 - NOTES
Page 31 - ORDERING REPLACEMENT PARTS
Key No. Qty. Description Key No. Qty. Description 102 2 Extension Leg 103 2 Extension Cap 104 2 Incline Warning Decal 105 1 Right Foam Trim 106* 1 Extension Leg Assembly 107 2 Fan 108 1 Book Holder 109 1 Power Cord Grommet 110 1 Frame 111 1 Left Rear Foam Trim 112 2 Roller Star Washer 113 2 Spring P...
Page 32 - EXPLODED DRAWING—Model No. NTL10842
85 86 45 46 45 46 113 113 30 29 28 27 27 27 27 27 20 25 101 15* 18 16 17 22 19 48 1 2 90 4 5 6 7 8 9 10 27 12 13 9 21 20 32 9 6 5 20 37 90 36 9 24 38 3 40 26 42 43 3 100 100 83 2 51 1 54 52 14 57 58 34 59 60 59 34 61 54 110 54 62 109 45 64 63 100 83 39 54 96 83 83 55 56 44 50 50 67 67 34 112 112 75 ...
Page 34 - LIMITED WARRANTY
Part No. 209375 R0304A Printed in USA © 2004 ICON IP, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack ® C2000 treadmill (“Product”) is warranted to be free of all defects in ma- terial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift f...