Page 2 - TABLE OF CONTENTS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............................................................................................................................... 3 BEFORE YOU BEGIN ....................................................................................................................
Page 3 - AWARNING I
IMPORTANT PRECAUTIONS AWARNING I T q Teduce the risk of serious.injury, read thelollowing important preca.u-.. tions before, using .the ..elliptical exerciser.' 1. Read all 'instructi.ons..iin't.his.manual ■and,.,all...' ■ warnings on the.;elliptica.l ''.exerciser-before . using .the elliptical exer...
Page 4 - BEFORE YOU BEGIN
BEFORE YOU BEGIN Thank you for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 800 elliptical exerciser. The AUDIOSTRIDER 800 elliptical exerciser provides a wide array of features designed to make your work outs at home more effective and enjoyable—and when you’re not exercising, the unique...
Page 5 - ASSEMBLY
ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included hex keys and your own phillips screwdriver mallet ---- ------ --...
Page 10 - HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in use, the frame can be folded out of the way. First, lift the latch under each pedal arm, and lift the pedal arms off the sleeves on the crank arms. To use the elliptical exerci...
Page 15 - SD
■■.H0.W.T0...USE,A,RRESET,PR0.6RAM; Press any button on the console or begin pedaling to turn on the console. See step 1 on page 13. Select a preset program. To select one of the three weight loss programs, press the Weight Loss Programs button repeat edly; to select one of the three aerobic fitnes...
Page 16 - HS
■■.HOW.TO.'USE , a ;HEART.,RATE ;PR0.GRAL_ pi Press any button on the console or begin U pedaling to turn on the console. See step 1 on page 13. Select a heart rate program. To select one of the heart rate programs, press the Heart Rate Programs button repeatedly until the words HEART RATE 1 or HEAR...
Page 18 - MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap. Important: To avoid damage to the console, keep liquids away from the console ...
Page 19 - CONDITIONING GUIDELINES
CONDITIONING GUIDELINES AWARNING; ■Before beginning this or-any exercise pro-...' ■. gram, consult .your'physician. This is espe- ' ' cially'important.for''persons 'over the .age of 35. or persons .with pre-existing health.problems. The pulse .sensor is not a medical, device. ■ ' .Various factors ma...
Page 24 - HOW TO ORDER REPLACEMENT PARTS; LIMITED WARRANTY
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to provide the following information when contacting us: • the MODEL NUMBER of the product (NTEL7706.1) • the NAME of the product (NordicTrack AUDIOSTRIDER 800 ell...