NordicTrack 30505.0 - Manuals

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2 m (8 ft.) of clearance behind it and 0.5 m(2 ft.) on each sid...

Page 5 - SAVE THESE INSTRUCTIONS

5 The decal shown here has been placed onyour treadmill. If the decal is missing or il-legible, please call the toll-free telephonenumber on the front cover of this manualand order a free replacement decal. Applythe decal in the location shown. Note: Thedecal may not be shown at actual size. WARNING...

Page 6 - BEFORE YOU BEGIN

6 Thank you for selecting the revolutionary NordicTrack ® VIEW POINT treadmill. The VIEW POINT treadmill of-fers an impressive array of features designed to makeyour workouts at home more enjoyable and effective. For your benefit, read this manual carefully beforeusing the treadmill . If you have qu...

Page 7 - ASSEMBLY; Assembly requires two persons.; Make sure that the

ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asmall amou...

Page 8 - Firmly tighten the four Console Bolts.; with

8 2. Have a second person hold the console assembly near the Upright (111). Insert the cable and the wire harnessextending from the console assembly through the hole inthe top of the Upright. Attach the console assembly to theUpright with four Console Bolts (110) and two StarWashers (114). Firmly ti...

Page 9 - Do not tighten the Handrail Bolts yet.; Do not tighten the; start all four Tek Screws before tightening

9 4. Identify the right Handrail (86) and the Left Handrail (89); the Handrails have indented holes in the outer sides forthe heads of the Handrail Bolts (90). Hold the Right Handrail (86) on the right side of the tread-mill. Loosely thread two Handrail Bolts (90) into thebracket on the Right Handra...

Page 11 - OPERATION AND ADJUSTMENT

11 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and caus...

Page 16 - Select one of the preset programs.

16 HOW TO USE A PRESET PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page13. Identify yourself as user A, B, C, or D. See step 2 on page 13. Select one of the preset programs. To select one of the twenty-five preset programs,press the Programs button repeatedly. As each pr...

Page 20 - Adjust the cushioning system as desired.; Turn on the fans if desired.

20 If the speed setting or the incline setting of theprogram is too high or too low, you can changethe intensity level of the program at any time bypressing the Heart Rate increase and decreasebuttons to change the maximum target heart ratesetting. If you wish to save the new setting, pressthe Save ...

Page 29 - HOW TO MOVE THE TREADMILL; CAUTION: To decrease the; To reduce

29 HOW TO MOVE THE TREADMILL 1. Unplug the power cord. 2. Hold the treadmill with your hands in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep yourback straight. As you raise the treadmill, make sure tolift with your legs rather ...

Page 30 - TROUBLESHOOTING

30 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plu...

Page 32 - PROBLEM: The remote control does not function properly

32 • Blue Screen—If the treadmill is located in the fringe area of a television station where the signal is weak, the picture may be of poor quality or a blue screen may appear. If the signal is weak, it maybe necessary to install an external antenna to improve the picture. Note: If one of these sym...

Page 33 - CONDITIONING GUIDELINES

33 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 35 - ORDERING REPLACEMENT PARTS

Key No. Qty. Description Key No. Qty. Description 101 1 TV Console 102 2 Control Knob 103 1 Pulse Bar 104 1 15” Wire Harness 105 1 Key/Clip 106 1 Short Panel 107 1 Console Frame 108 1 Wire Harness 109 1 TV Cable 110 4 Console Bolt 111 1 Upright 112 1 Long Panel 113 4 Upright Bolt 114 4 Star Washer 1...

Page 36 - LIMITED WARRANTY

Part No. 228020 R0605A Printed in USA © 2005 ICON IP, Inc. LIMITED WARRANTY WHAT IS COVERED—This Product is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG IS IT...

Page 37 - IN

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