NordicTrack 24988- Manuals

6 Thank you for selecting the new NORDICTRACK ® C 700 treadmill. The C 700 treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the treadmill. If you have questions afte...

7 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a...

8 • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you fi nish all assembly steps. • After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oil...

18 HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interfer-ence can result from weather conditions or from other appliances...

26 HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder is designed for use with most full-size tablets. Do not place any other electronic device or object in the tablet holder. To insert a tablet into the tablet holder, set the bottom edge of the tablet in the tray. Then, pull the clip over th...

27 HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame fi rmly in ...

28 MAINTENANCE Regular maintenance is important for optimal per-formance and to reduce wear. Inspect and properly tighten all parts each time the treadmill is used. Regularly clean the treadmill and keep the walking belt clean and dry. First, press the power switch into the off position and unplug t...

31 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to bur...

34 PART LIST Model No. NTL16915.0 R0915A Key No. Qty. Description Key No. Qty. Description 1 18 #8 x 1/2" Screw 2 37 #8 x 3/4" Screw 3 1 5/16" x 2 1/4" Bolt 4 6 5/16" x 3/4" Screw 5 2 #10 Star Washer 6 1 5/16" x 1 3/4" Bolt 7 4 3/8" x 2 1/4" Screw 8 1 Key/Clip...

36 60 23 15 15 42 23 10 49 56 34 30 59 23 21 45 48 61 30 34 59 23 43 44 21 50 46 19 19 46 39 1 37 34 30 59 34 30 59 20 37 1 39 1 39 2 57 2 40 40 47 2 2 10 37 37 37 37 35 35 35 35 35 35 35 35 15 10 2 54 55 39 1 35 35 35 39 1 35 1 39 35 4 34 3 41 53 34 6 4 11 11 10 73 84 24 51 50 51 EXPLODED DRAWING A...

37 66 10 76 74 68 75 65 72 78 2 2 2 68 68 68 68 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 52 52 101 101 33 71 32 EXPLODED DRAWING B Model No. NTL16915.0 R0915A

38 89 17 17 33 77 81 33 94 52 13 13 22 22 52 62 62 97 10 63 82 91 25 83 90 25 91 100 99 13 7 13 63 7 13 13 7 13 2 97 2 4 11 68 68 86 88 95 96 85 87 79 11 28 14 86 4 11 28 11 81 58 10 93 9 1 1 1 1 5 9 5 14 14 14 2 2 14 14 EXPLODED DRAWING C Model No. NTL16915.0 R0915A

39 8 2 26 64 1 1 36 1 1 1 2 2 2 27 18 80 2 2 31 31 2 2 92 92 38 98 EXPLODED DRAWING D Model No. NTL16915.0 R0915A