NordicTrack 23939- Manuals

6 Thank you for selecting the revolutionary NORDICTRACK ® ELITE 10.9 I elliptical. The ELITE 10.9 I elliptical provides an impressive selection of fea- tures designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptica...

7 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Not...

8 • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • To identify small parts, see page 7...

17 HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should mal- function or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The power cord has a plug with a grounding pin. Plug the power cord into an appropriate o...

20 Rafe ELS099918 23939 FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. The console features wireless technology that enables the console to connect to iFit. With iFit, you can access a large and varied workout lib...

30 HOW TO CONNECT AN HDMI CABLE To show your console screen on a TV or monitor, plug an HDMI cable (not included) into the port on the con- sole and into a port on your TV or monitor; make sure that the HDMI cable is fully plugged in. Note: To purchase an HDMI cable, see your local electronics store...

31 MAINTENANCE Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the elliptical is used. Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid dama...

34 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to bur...

35 1 1 Frame 2 1 Rear Stabilizer 3 1 Ramp 4 1 Upright 5 6 M4 x 19mm Screw 6 1 Front Stabilizer 7 1 Console 8 2 Roller Guide 9 1 Tablet Holder 10 1 Ramp Cover 11 1 Incline Motor 12 1 Incline Motor Arm 13 1 Ramp Arm 14 1 Ramp Roller 15 1 Rear Stabilizer Cover 16 2 Track 17 2 Large Frame Bushing 18 1 C...

37 1 3 10 12 11 14 26 18 19 13 15 84 84 92 92 106 17 20 20 21 21 11 4 21 21 22 29 50 38 24 39 40 40 101 101 50 43 43 48 23 84 50 31 27 82 101 78 78 86 86 88 89 90 50 90 91 102 108 108 11 3 120 121 121 121 121 121 122 102 11 5 32 11 4 101 90 17 123 11 2 2 28 30 30 33 33 79 41 104 101 101 6 34 34 124 ...

38 EXPLODED DRAWING B 46 52 52 45 44 47 80 49 56 56 58 53 53 55 57 57 57 57 129 60 101 66 68 101 62 65 67 70 72 69 83 87 76 101 101 95 95 95 95 82 126 82 82 82 96 94 94 97 77 77 97 100 100 100 100 101 103 102 101 103 103 103 56 56 59 53 53 55 57 129 95 95 126 61 130 96 101 102 101 51 98 95 8 51 98 8...

39 EXPLODED DRAWING C 36 36 99 99 79 35 37 81 54 54 63 71 71 74 73 75 105 128 101 101 5 127 5 107 101 128 101 127 5 5 5 5 101 9 11 0 11 9 11 8 11 6 11 6 11 7 4 101 101 101 111 111 7 79 Model No. 23939.0 R0818A

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover o...