NordicTrack 0603.0 - Manuals

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and pr...

Page 4 - SAVE THESE INSTRUCTIONS

21. Inspect and properly tighten all parts of the treadmill every three months. 22. Never drop or insert any object into any open- ing. 23. DANGER: Always unplug the power cord immediately after use, before cleaningthe treadmill, and before performing the main-tenance and adjustment procedures de- s...

Page 5 - BEFORE YOU BEGIN

5 Thank you for selecting the revolutionary NordicTrack ® ELITE 2900 treadmill. The ELITE 2900 treadmill offersan impressive selection of features designed to makeyour workouts at home more enjoyable and effective.And when you’re not exercising, the unique ELITE2900 treadmill can be folded up, requi...

Page 6 - ASSEMBLY

ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt iscoated with high-performance lubricant. During shipping, a small amou...

Page 11 - TREADMILL OPERATION

THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause excessivewear. HOW TO PLUG...

Page 25 - HOW TO FOLD AND MOVE THE TREADMILL

25 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) to ...

Page 27 - TROUBLESHOOTING

27 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord...

Page 29 - EXERCISE GUIDELINES

29 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...