Page 2 - TABLE OF CONTENTS
2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and ...
Page 4 - SAVE THESE INSTRUCTIONS
20. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed of the treadmill is about tochange. Always listen for the “chirp” and beprepared for speed changes. In some in-stances, the speed may change before thepersonal trainer describes the change. 21. When u...
Page 5 - BEFORE YOU BEGIN
5 Congratulations for purchasing the IMAGE ® 16.0 Q treadmill. The 16.0 Q treadmill offers an impressivearray of features to help you achieve your fitness goalsin the convenience of your home. From the advancedconsole to the cushioned walking platform, the 16.0 Qtreadmill is designed to make each wo...
Page 6 - ASSEMBLY
3/4” Screw (6)–16 1” Bolt (71)–2 Internal Star Washer (72)–4 1 1/4” Bolt (104)–4 Wheel Bolt (107)–2 Wheel Nut (21)–2 2” Silver Screw (93)–2 1 1/4” Screw (92)–2 5/16” Star Washer (127)–2 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assemb...
Page 10 - TREADMILL OPERATION
10 THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause excessivewear. HOW TO P...
Page 21 - HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) to rai...
Page 22 - TROUBLESHOOTING
22 PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres-sor that meets all of the specifications described on p...
Page 24 - EXERCISE GUIDELINES
24 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...
Page 30 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 228725 R0505A Printed in USA © 2005 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to givethe following information: • The MODEL NUMBER of the product (IMTL4153.1) • The NAME of the product (...