Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - SAVE THESE INSTRUCTIONS
The decal shown here has been placed on the treadmill. If the decal ismissing, or if it is not legible, call the toll-free telephone number on thefront cover of this manual and order a free replacement decal. Apply thedecal in the location shown. 14. Never move the walking belt while the power is tu...
Page 4 - BEFORE YOU BEGIN
Thank you for selecting the IMAGE ® FREESTRIDE 16.0 treadmill. The FREESTRIDE 16.0 treadmill com-bines advanced technology with innovative design tolet you enjoy an excellent form of cardiovascular exer-cise in the convenience and privacy of your home. Andwhen you’re not exercising, the unique FREES...
Page 5 - ASSEMBLY
5 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside ...
Page 8 - OPERATION AND ADJUSTMENT
8 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause...
Page 12 - HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, UNPLUG THE POWER CORD. CAUTION: You must be able to safely lift 45 pounds (20 kg)to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the location shown by the arrow at ...
Page 13 - TROUBLESHOOTING
13 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord...
Page 15 - CONDITIONING GUIDELINES
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achiev...
Page 16 - PART IDENTIFICATION CHART
1/4” Star Washer (9)–4 U 5/16” Star Washer (20)–4 Wheel Nut (38)–2 1 Silver Ground Screw (91)–1 3/4” Screw (13)–8 Crossbar Screw (53)–2 1/2” Screw (97)–4 1” Tek Screw (94)–4 1” Bolt (8)–4 2 1/4” Bolt (78)–4 Wheel Bolt (36)–2 Crossbar Star Washer (88)–2 Remove this chart and use it to identify small ...
Page 19 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 231555 R0905A Printed in USA © 2005 ICON IP, Inc. IMAGE is a registered trademark of ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to givethe following information: • the MODEL NUMBER of the...