Image IMTL39906.0 - Manuals

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. D...

Page 4 - SAVE THESE INSTRUCTIONS

4 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22. Inspect and properly tighten all parts of the treadmill regularly. 23. Never insert any object into any opening. 24. DANGER: Always unplug the power cord immediately after use, before cleaningthe treadm...

Page 5 - BEFORE YOU BEGIN; RIGHT SIDE

5 Thank you for selecting the new IMAGE ® Q 400 tread- mill. The Q 400 treadmill combines advanced technol-ogy with innovative design to help you get the most fromyour exercise in the convenience of your home. Andwhen you’re not exercising, the Q 400 treadmill can befolded up, requiring less than ha...

Page 6 - ASSEMBLY; Assembly requires two persons.; Make sure that the power cord is unplugged.; Do not tighten the Bolts yet.

ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of...

Page 7 - tighten the Wheel Bolt; Do not fully fold the treadmill until it is com-

7 2. Attach two Round Base Pads (57) and an Extension Leg Pad (61) to the Upright Base (69) and Extension Leg(63) with four 1” Tek Screws (39) as shown. 63 61 57 69 39 39 39 2 3. Attach a Wheel (66) to the Upright Base (69) with a Wheel Bolt (64) and a Nut (13) as shown. Do not over- tighten the Whe...

Page 11 - OPERATION AND ADJUSTMENT

11 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and caus...

Page 12 - To use a preset; CONSOLE DIAGRAM

12 FEATURES OF THE CONSOLE The treadmill console offers several features designedto make each workout more effective and enjoyable. When the manual mode of the console is selected, thespeed and incline of the treadmill can be changed withthe touch of a button. As you exercise, the console willdispla...

Page 16 - THE INFORMATION MODE; If a “d” appears when the infor-

16 THE INFORMATION MODE The console features an information mode that keepstrack of treadmill usage information and allows you toselect a system of measurement. To select the information mode, insert the key into theconsole while holding down the Stop button, and thenrelease the Stop button. When th...

Page 17 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE

17 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be-come permanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20 ...

Page 18 - HOW TO LOWER THE TREADMILL FOR USE; Hold the metal frame firmly with both hands

18 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until itis past the latch pin. 2. Hold the metal frame firmly with both hands , and lower it to the floor. CAUTION: To decrease the possibility...

Page 19 - TROUBLESHOOTING

19 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord...

Page 21 - CONDITIONING GUIDELINES

21 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...