Image IMTL19905 - Manuals

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Manual

Manual Image IMTL19905

Summary

Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - Always wear athletic; IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. Do ...

Page 5 - SAVE THESE INSTRUCTIONS

5 The decal shown here has been placed on the treadmill. If the decalis missing or illegible, please call the toll-free telephone number onthe front cover of this manual and order a free replacement decal.Apply the decal in the location shown. Note: The decal may not beshown at actual size. WARNING:...

Page 6 - BEFORE YOU BEGIN

6 Thank you for selecting the revolutionary IMAGE ® AD- VANTAGE 4000 treadmill. The ADVANTAGE 4000treadmill offers an impressive array of features de-signed to make your workouts at home more enjoyableand effective. For your benefit, read this manual carefully beforeusing the treadmill . If you have...

Page 7 - ASSEMBLY; Assembly requires two persons.; Attach the; Make sure that the; Panel Screw

ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asmall amou...

Page 8 - Have a second person hold the console assembly near; Firmly tighten the four Console Bolts.; Console; with; Press the Long Panel and the Short

8 2. Have a second person hold the console assembly near the Upright (111). Insert the cable and the wire harnessextending from the console assembly through the hole inthe top of the Upright. Attach the console assembly to theUpright with four Console Bolts (110) and two StarWashers (114). Firmly ti...

Page 9 - Do not tighten the Handrail Bolts yet.; Do not tighten the; Attach the lower end of the; start all four Tek Screws before tightening

9 4. Identify the Right Handrail (86) and the Left Handrail (89); the Handrails have indented holes in the outer sides forthe heads of the Handrail Bolts (90). Hold the Right Handrail (86) on the right side of the tread-mill. Loosely thread two Handrail Bolts (90) into thebracket on the Right Handra...

Page 11 - OPERATION AND ADJUSTMENT

11 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and caus...

Page 12 - Clip

12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. When the manual mode of the con-sole is selected, the speed and incline of the treadmillcan be changed with the touch of a button. As you ex-ercise, t...

Page 16 - See step 2 on page 13.; Select one of the preset programs.; Profile Line

16 HOW TO USE A PRESET PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page13. Identify yourself as user A, B, C, or D. See step 2 on page 13. Select one of the preset programs. To select one of the twenty-five preset programs,press the Programs button repeatedly. As each pr...

Page 20 - Adjust the cushioning system as desired.; See step 6 on page 14.; Turn on the fans if desired.; See step 9 on page 15.

20 If the speed setting or the incline setting of theprogram is too high or too low, you can changethe intensity level of the program at any time bypressing the Heart Rate increase and decreasebuttons to change the maximum target heart ratesetting. If you wish to save the new setting, pressthe Save ...

Page 28 - Follow the steps below to use the information mode.; Sensor

28 HOW TO USE THE REMOTE CONTROL The convenient remotecontrol can be used tocontrol the speed and in-cline of the treadmill andthe volume and channelof the personal televi-sion. The buttons on theremote control function inthe same way as the cor-responding buttons onthe console. When press-ing butto...

Page 29 - HOW TO MOVE THE TREADMILL; Hold the treadmill with your hands in the location shown; CAUTION: To decrease the; Push the the treadmill to the desired location.; To reduce; Carefully lower the treadmill until it is resting on the floor.

29 HOW TO MOVE THE TREADMILL 1. Unplug the power cord. 2. Hold the treadmill with your hands in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep yourback straight. As you raise the treadmill, make sure tolift with your legs rather ...

Page 30 - TROUBLESHOOTING

30 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plu...

Page 32 - PROBLEM: The remote control does not function properly; a. When pressing buttons on the remote control, point the

32 • Blue Screen—If the treadmill is located in the fringe area of a television station where the signal is weak, the picture may be of poor quality or a blue screen may appear. If the signal is weak, it maybe necessary to install an external antenna to improve the picture. Note: If one of these sym...

Page 33 - CONDITIONING GUIDELINES; carbohydrate calories

33 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 38 - • the NAME OF THE PRODUCT (IMAGE ADVANTAGE 4000 treadmill)

Part No.234263 R1005A Printed in USA © 2005 ICON IP, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship andmaterial under normal use and service conditions. The drive motor is warranted for the lifetime. Partsand labor are warran...