Image IMTL14901 - Manuals

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Manual

Manual Image IMTL14901

Summary

Page 2 - Note: An EXPLODED DRAWING is attached in the center of this manual.; IMPORTANT PRECAUTIONS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - SAVE THESE INSTRUCTIONS

3 16. The heart rate monitor is not a medical de- vice. Various factors, including the user'smovement, may affect the accuracy of heartrate readings. The heart rate monitor is in-tended only as an exercise aid in determiningheart rate trends in general. 17. Using the included hand weights and not ho...

Page 4 - BEFORE YOU BEGIN

Thank you for selecting the IMAGE ® 10.6QL treadmill. The IMAGE 10.6QL treadmill combines advancedtechnology with innovative design to let you enjoy aneffective form of cardiovascular exercise in the conve-nience and privacy of your home. And when you’re notexercising, the unique IMAGE 10.6QL can be...

Page 5 - ASSEMBLY; With the help of a second person, carefully raise the

ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. A rubber mallet may be needed forassembly. Note: The underside of the treadmill walking belt is coated with high-performanc...

Page 6 - HOW TO USE THE HEART RATE MONITOR

HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of two components:the chest strap and the sensor unit (see the drawingbelow). Insert the tab on one end of the chest strapthrough the hole in one end of the sensor unit. Pressthe end of the sensor unit under the buckle on the chest...

Page 7 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD

OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate th...

Page 9 - DIAGRAM OF THE CONSOLE

DIAGRAM OF THE CONSOLE Refer to the drawing on the opposite page. Note: Theconsole can display exercise feedback in eithermiles or kilometers. For simplicity, all instructionsin this section refer to miles. A. Target Heart Rate display—When you are using a pulse program, this display will show wheth...

Page 11 - button to change the unit of measure-

Adjust the speed and incline of the treadmill. While the walking beltis moving, adjust thespeed of the walkingbelt by pressing theSpeed buttons. Eachtime one of the but-tons is pressed, the speed will change by 0.1mph. If the buttons are held down, the speed willchange in increments of 0.5 mph. The ...

Page 14 - Put on the heart rate monitor.; Refer to step 6 on page 11.; Remove the key from the console.; Current Period Column

When the desired setting is shown, press the Enterbutton. Note: The maximum target heart rate set-ting can be between 65% and 85% (or 65% and80%) of your estimated maximum heart rate (yourestimated maximum heart rate is 220 minus yourage). If the setting does not change when the ▲ ▲ or ▼ ▼ button is...

Page 22 - See HOW TO TURN ON THE POWER on page 10.; When the program is finished, remove the key.

HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a large selection of programs that interactivelycontrol your treadmill to help you achieve your specificexercise goals. In addition, you can play iFIT.comaudio and video programs directly f...

Page 23 - Adjustment Knob

THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also allows you to switch the console from miles per hour tokilo...

Page 24 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.Caution: You must be able to safely lift 45 pounds (20kg) in ord...

Page 26 - c. If the walking belt slips when walked on, first remove; Top

PROBLEM: The walking belt is off-center SOLUTION: a. If the walking belt has shifted to the left, first re- move the key and UNPLUG THE POWER CORD.Using the allen wrench, turn the left rear roller adjust-ment bolt clockwise, and the right bolt counterclock-wise, 1/4 of a turn each. Be careful not to...

Page 27 - PROBLEM: The heart rate monitor does not function properly; Battery

PROBLEM: The heart rate monitor does not function properly SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLE- SHOOTING on page 6. b. If the heart rate monitor still does not function properly, the battery should be changed. To replace the battery, loca...

Page 28 - CONDITIONING GUIDELINES

CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines. For more detailed information about exercise,obtain a book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your car-diov...

Page 31 - ORDERING REPLACEMENT PARTS

Key No. Qty. Description Key No. Qty. Description 101 1 Circuit Breaker 102 1 Power Cord 103 1 Power Cord Grommet 104 1 Warning Decal 105 1 Chest Pulse Sensor 106 1 Jack 107 1 iFIT.com Audio Cable 108 2 Foam Grip Screw 109 2 2-pound Weight 110 6 Console Screw (Short) 111 1 12” Audio Wire 112 1 Tensi...

Page 32 - LIMITED WARRANTY; IMAGE is a registered trademark of ICON Health & Fitness, Inc.

Part No. 174756 R0501A Printed in USA © 2001 ICON Health & Fitness, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire IMAGE ® 10.6QL (“Product”) is warranted to be free of all defects in material and work- manship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gif...

Page 33 - EXPLODED DRAWING—Model No. IMTL14901

60 59 43 108 62 64 63 67 65 79 66 66 66 63 68 69 71 72 70 76 78 77 73 13 30 98 99 80 81 82 40 83 40 75 40 60 59 43 13 76 77 78 98 99 73 30 86 87 87 91 31 93 30 40 95 97 96 105 109 106 107 104 85 108 51 40 40 75 75 92 10* 74 26 EXPLODED DRAWING—Model No. IMTL14901 R0501A