Image IMTL11990 - Manuals

Image IMTL11990 – Manual in PDF format online.

Manuals:

Manual

Manual Image IMTL11990

Summary

Page 2 - IMPORTANT PRECAUTIONS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - SAVE THESE INSTRUCTIONS

3 14. Never start the treadmill while you are stand- ing on the walking belt. Always hold thehandrails while using the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoidsudden jumps in speed. 16. The heart rate monitor is not a medical de- vice. Var...

Page 4 - BEFORE YOU BEGIN

4 Thank you for selecting the IMAGE ¨ 10.2Qi treadmill. The IMAGE 10.2Qi treadmill combines advanced tech-nology with innovative design to let you enjoy an effec-tive form of cardiovascular exercise in the convenienceand privacy of your home. And when youÕre not exer-cising, the unique IMAGE 10.2Qi ...

Page 5 - ASSEMBLY; Assembly requires two people.; dispose of the packing materials until assembly is completed.; No tools are required for assembly.; With the help of a second person, carefully raise the

5 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. No tools are required for assembly. Note: The underside of the treadmill walking belt is coated with high-performance lu...

Page 6 - HOW TO USE THE HEART RATE MONITOR

6 HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of two components:the chest strap and the sensor unit (see the drawingbelow). Insert the tab on one end of the chest strapthrough the hole in one end of the sensor unit. Pressthe end of the sensor unit under the buckle on the che...

Page 7 - OPERATION AND ADJUSTMENT

7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. They will deteriorate the walking...

Page 8 - steps beginning on page 10.

8 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speedand incline of the treadmill can be changed with atouch of a button. As you exercise, the five displayswill show your h...

Page 9 - DESCRIPTION OF THE CONSOLE; A. Pulse displayÑThis display shows your heart rate

9 DESCRIPTION OF THE CONSOLE Refer to the drawing on the opposite page to identifythe features described below. A. Pulse displayÑThis display shows your heart rate when the heart rate monitor is worn. The heart-shaped indicator will flash each time your heartbeats. B. Calories/Fat Calories displayÑT...

Page 11 - ÑThis; Note: If the displays and indicators

11 Adjust the incline of the treadmill. To vary the intensityof your exercise, theincline of the treadmillcan be adjusted withthe Incline buttons.Each time one of thebuttons is pressed, the incline will change by0.5%. The incline range is 0% to 10%. Note: Afterthe buttons are pressed, it may take a ...

Page 14 - After the period is completed,

14 HOW TO USE A CUSTOM PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. Select one of the custom programs. When the key is in-serted, the manualmode will be selectedand the manual indi-cator will light. To se-lect one of the cus-tom programs, press the Program Select...

Page 20 - If a

20 THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of miles that the walking belthas moved and the total number of hours that thetreadmill has been operated. The information modealso allows you to switch the console from miles perhour to ki...

Page 21 - HOW TO FOLD AND MOVE THE TREADMILL

21 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in orderto raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at ...

Page 25 - CONDITIONING GUIDELINES; carbohydrate

25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed information aboutexercise, obtain a book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your car-diovascular system, the key to achieving ...

Page 27 - ORDERING REPLACEMENT PARTS

27 Key No. Qty. Description Key No. Qty. Description 101 1 Circuit Breaker 102 1 Power Cord 103 1 Power Cord Grommet 104 1 Warning Decal 105 1 Chest Pulse Sensor 106 1 Jack 107 1 10Õ IFit.com Audio Cable 108 2 Foam Grip Screw 109** 2 2-lb. Weight 110 4 Console Screw (short) 111 1 12Ó Audio Wire # 1 ...

Page 28 - EXPLODED DRAWINGÑModel No. IMTL11990

1 84 21 9 40 4 5 6 4 7 8 7 10 11 12 13 14 15 17 16 18 20 22 23 24 20 25 26 27 28 29 30 31 26 100 101 103 102 36 32 33 34 35 99 99 26 27 26 37 38 15 14 13 40 9 10 39 40 40 40 41 40 40 4 1 2 89 45 44 44 43 42 44 4 44 46 47 48 40 44 44 40 53 52 54 53 52 40 48 57 55 56 58 44 90 88* 111 49 50 49 50 49 50...

Page 30 - Limited Warranty; IMAGE is a registered trademark of ICON Health & Fitness, Inc.

Part No. 157353 R1099A Printed in USA © 1999 ICON Health & Fitness, Inc. Limited Warranty WHAT IS COVEREDÑThe entire IMAGE ¨ 10.2Qi (ÒProductÓ) is warranted to be free of all defects in material and work- manship. WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gif...