Page 2 - TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 IMPORTANT PRECAUTIONS 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and t...
Page 4 - SAVE THESE INSTRUCTIONS
4 21. Never leave the treadmill unattended while it is running. Always remove the key, unplugthe power cord, and move the on/off switch tothe off position when the treadmill is not inuse. (See the drawing on page 5 for the loca-tion of the on/off switch.) 22. Do not attempt to raise, lower, or move ...
Page 5 - BEFORE YOU BEGIN
5 Thank you for selecting the IMAGE ® 12.0Q treadmill. The IMAGE 12.0Q treadmill combines advanced tech-nology with innovative design to let you enjoy an effec-tive form of cardiovascular exercise in the convenienceand privacy of your home. And when you’re not exer-cising, the unique IMAGE 12.0Q can...
Page 6 - ASSEMBLY
6 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. A rubber mallet may be needed forassembly. Note: The underside of the treadmill walking belt is coated with high-performa...
Page 7 - HOW TO USE THE HEART RATE MONITOR
7 HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of two components:the chest strap and the sensor unit (see the drawingbelow). Insert the tab on one end of the chest strapthrough the hole in one end of the sensor unit. Pressthe end of the sensor unit under the buckle on the che...
Page 8 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD
8 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...
Page 10 - DIAGRAM OF THE CONSOLE
10 DIAGRAM OF THE CONSOLE Refer to the drawing on page 9. Note: The consolecan display exercise feedback in either miles orkilometers. For simplicity, all instructions in thismanual refer to miles. A. Pulse/Cals/Fat Cals display—This display shows the numbers of calories and fat calories you havebur...
Page 14 - Follow your progress with the four displays.; HOW TO USE A HEART RATE PROGRAM
14 Note: Each time a period ends and the speed set-tings move one column to the left, if all of the indi-cators in the Current Period column are lit, allspeed settings will move downward so that only thehighest indicators in the columns will appear in theprogram display. When the speed settings move...
Page 16 - Insert the key fully into the console.
16 HOW TO CREATE A USER-DEFINED PROGRAM Put on the heart rate monitor if desired. Refer to step 1 on page 11. Insert the key fully into the console. Refer to HOW TO TURN ON THE POWER onpage 11. Select one of the user-defined programs. When the key isinserted, themanual mode willbe selected. Toselect...
Page 20 - HOW TO CONNECT YOUR VCR
20 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B. If you have a TVwith a built-in VCR, see instruction B. If your VCRis connected to your home stereo, see HOW TOCONNECT YOUR HOME STEREO on page 19...
Page 22 - When the program is finished, remove the key.
22 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options are soonto be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill ...
Page 24 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE
24 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at t...
Page 25 - TROUBLESHOOTING; PROBLEM: The power does not turn on
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain...
Page 26 - PROBLEM: The walking belt is off-center or slips when walked on; SOLUTION: a. Remove the key from the console and unplug the
26 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first re- move the key and UNPLUG THE POWER CORD.Using the allen wrench, turn the left rear roller boltclockwise 1/2 of a turn. Be careful not to overtightenthe walking belt. ...
Page 27 - PROBLEM: The heart rate monitor does not function properly
27 PROBLEM: The heart rate monitor does not function properly SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLE- SHOOTING on page 7. b. If the heart rate monitor still does not function properly, the battery should be changed. To replace the battery, l...
Page 28 - CONDITIONING GUIDELINES
28 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed information aboutexercise, obtain a book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving...
Page 31 - ORDERING REPLACEMENT PARTS
Key No. Qty. Description Key No. Qty. Description 101 1 Circuit Breaker 102 1 Power Cord 103 1 Power Cord Grommet 104 1 Warning Decal 105 1 Chest Pulse Sensor 106 1 Jack 107 1 iFIT.com Audio Cable 108 2 Frame Pivot Star Washer 109 4 Long Console Screw 110 6 Endcap Screw/Pad Screw 111 1 Audio Cable N...
Page 32 - EXPLODED DRAWING—Model No. IMTL07611
1 84 21 9 43 4 5 6 4 7 8 7 10 11 12 13 14 15 17 16 18 20 22 23 24 20 25 99 27 28 52 30 11 3 26 100 101 103 102 36 32 33 34 35 99 99 99 27 15 14 13 40 9 10 39 40 40 43 41 43 43 4 1 2 89 45 44 44 43 42 44 4 44 99 47 48 43 44 44 53 52 54 53 52 43 48 57 55 56 58 44 90 88* 46 49 50 49 50 49 50 49 50 99 7...
Page 34 - LIMITED WARRANTY
Part No. 184888 R1202A Printed in USA © 2002 ICON Health & Fitness, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire IMAGE ® 12.0Q (“Product”) is warranted to be free of all defects in material and workman- ship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift...