Image IMEL2105.1 - Manuals

5 To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is com...

9 HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICALEXERCISER To mount the elliptical exerciser, firmly hold the han-dlebars and carefully step onto the pedal that is in thelowest position. Next, step onto the other pedal. Pushthe pedals until they begin to move with a continuousm...

14 Inspect and properly tighten all parts of the ellipticalexerciser regularly. Replace any worn parts immedi-ately. The elliptical exerciser can be wiped clean with a softcloth and mild detergent. Do not use abrasives or solvents. To prevent damage to the console, keep liquids away from the console...

15 The following guidelines will help you to plan yourexercise program. Remember that proper nutrition andadequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving thedesired results is to ...

Part No. 229459 R0805A Printed in China © 2005 ICON IP, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to givethe following information when calling: • the MODEL NUMBER of the product (IMEL2105.1) • the NA...