Page 2 - Table of Contents
2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...
Page 3 - Important Precautions
3 1. Read all instructions in this manual before using the weight bench. Use the weightbench only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight bench are ade-quately informed of all precautions. 3. The weight bench is intended for home u...
Page 4 - Before You Begin
4 Weight Storage Tube Dumbbell Storage Rack Seat Pull-up Bar Upright Weight Guide Weight Glider Barbell Safety Spotter Curl Pad Right Side Left Side Note: The terms “right side” and “left side”are determined relative to a person sittingon the bench; they do not refer to right andleft on the drawings...
Page 5 - Part Identification Chart—Model No. IMBE53991
5 Part Identification Chart—Model No. IMBE53991 R1200A M10 Nylon Locknut (11)—28 M8 Nylon Locknut (54)—11 M6 Washer (30)—5 M6 x 16mm Screw (3)—4 M8 x 60mm Bolt (39)—2 M6 x 38mm Bolt (60)—1 M6 x 55mm Bolt (4)—4 M8 x 30mm Bolt (38)—2 M8 x 70mm Bolt (41)—4 M10 x 180mm Bolt (22)— 2 M10 Washer (6)—14 M10...
Page 6 - Assembly
6 1. Before beginning, make sure that you understandthe information in the box above. Note: Someparts described in the assembly steps may bepre-assembled. Press a 50mm Square Outer Cap (17) onto each endof a Base (7). Turn the Base so the large hole is inthe position shown. Insert two M8 x 65mm Carr...
Page 14 - Adjusting the Weight Bench
14 This section explains how the weight bench is adjusted. See the included exercise guide for important informa-tion about how to perform a variety of exercises and how to get the greatest benefit from your exercise program. Inspect and tighten all parts each time you use the weight bench. Replace ...
Page 16 - Part List—Model No. IMBE53991
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back coverof the user’s manual for information about ordering replacement parts. Key No. Qty. Description Key No. Qty. Description Part List—Model No. IMBE53991 R1200A 1 2 Upright 2 2 Brace 3 4 M...
Page 17 - Exploded Drawing—Model No. IMBE53991
28 30 4 30 4 28 28 27 15 13 28 36 56 45 3 11 46 19 17 40 25 17 35 44 43 33 34 17 39 18 41 11 40 54 59 29 29 29 33 44 43 31 23 24 32 50 50 54 40 17 54 7 39 59 41 12 17 11 46 21 42 11 2 1 18 16 46 38 11 11 54 17 54 12 20 8 11 11 9 11 11 2 42 46 46 21 1 38 16 46 51 51 49 49 6 11 55 6 6 11 57 22 6 14 22...
Page 18 - Ordering Replacement Parts
Part No. 172417 R1200A Printed in China © 2000 ICON Health & Fitness, Inc. To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-pared...