Image IMBE53910 - Manuals - manualsarea.com

Page 2 - TABLE OF CONTENTS

2 WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3BEFORE YOU B...

Page 3 - IMPORTANT PRECAUTIONS

3 1. Read all instructions in this manual beforeusing the weight bench. Use the weightbench only as described in this manual. 2. It is the responsibility of the owner to ensurethat all users of the weight bench are ade-quately informed of all precautions. 3. The weight bench is intended for home use...

Page 4 - BEFORE YOU BEGIN

4 Leg Lever Weight Tube Backrest Seat Curl Pad Thank you for selecting the versatile IMAGE ® 5.2 weight bench. The IMAGE ® 5.2 is designed to help you develop every major muscle group of the body.Whether your goal is a shapely figure, dramaticincrease in muscle size and strength, or a healthiercardi...

Page 5 - PART IDENTIFICATION CHART

PART IDENTIFICATION CHART 5 This chart is provided to help you identify the small parts used in assembly. The number in parentheses beloweach part refers to the key number of the part from the PART LIST in the center of this manual. Important:Some parts may have been pre-assembled for shipping purpo...

Page 6 - ASSEMBLY

6 Before beginning assembly, carefully read thefollowing information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packingmaterials until assembly is completed. • Tighten all parts as you assemble them, u...

Page 15 - ADJUSTMENTS

15 USING THE LOCKING BAR Before starting an exercise, position the Barbell (35)and the Safety Spotters (23, 24) in the correct posi-tion for the exercise. To do this, stand in front of the rack and grip theLocking Bar (34) with both hands. Turn the LockingBar until the two hooks disengage the slots ...

Page 18 - EXERCISE GUIDELINES

18 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle BuildingTo increase the size and strength of your muscles,push them close to their maximum capacity. Your mus-cles will continually adapt and grow as you progres-sively increase the intensity of your exercise. You canadjust the intensity...

Page 20 - LIMITED WARRANTY

To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-pared to give the following information when calling: • The MODEL NUMBER of the prod...

Page 23 - EXPLODED DRAWING—Model No. IMBE53910

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