Page 2 - IMPORTANT PRECAUTIONS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - SAVE THESE INSTRUCTIONS
3 17. The heart rate monitor is not a medical de- vice. Various factors, including the user'smovement, may affect the accuracy of heartrate readings. The heart rate monitor is in-tended only as an exercise aid in determiningheart rate trends in general. 18. Using the included hand weights and not ho...
Page 4 - BEFORE YOU BEGIN
Thank you for selecting the IMAGE ® 10.8QL treadmill. The IMAGE 10.8QL treadmill combines advancedtechnology with innovative design to let you enjoy aneffective form of cardiovascular exercise in the conve-nience and privacy of your home. And when you’re notexercising, the unique IMAGE 10.8QL can be...
Page 5 - ASSEMBLY
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. A rubber mallet may be needed forassembly. Note: The underside of the treadmill walking belt is coated with high-performanc...
Page 6 - HOW TO USE THE HEART RATE MONITOR
HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of two components:the chest strap and the sensor unit (see the drawingbelow). Insert the tab on one end of the chest strapthrough the hole in one end of the sensor unit. Pressthe end of the sensor unit under the buckle on the chest...
Page 7 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD
7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...
Page 9 - DIAGRAM OF THE CONSOLE
DIAGRAM OF THE CONSOLE Refer to the drawing on the opposite page. Note: Theconsole can display exercise feedback in eithermiles or kilometers. For simplicity, all instructionsin this section refer to miles. A. Target Heart Rate display—When you are using a pulse program, this display will show wheth...
Page 14 - Put on the heart rate monitor.
When the desired setting is shown, press the Enterbutton. Note: The maximum target heart rate set-ting can be between 65% and 85% (or 65% and80%) of your estimated maximum heart rate (yourestimated maximum heart rate is 220 minus yourage). If the setting does not change when the ▲ ▲ or ▼ ▼ button is...
Page 22 - When the program has ended, remove the key.
HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options are soonto be available. See www.iFIT.com for details. To use programs from our internet site, the tre...
Page 24 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) in ord...
Page 25 - TROUBLESHOOTING; PROBLEM: The power does not turn on
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain...
Page 26 - PROBLEM: The walking belt is off-center or slips when walked on; Top
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walkingbelt has shifted to the left, use the allen wrench toturn the left rear roller bolt clockwise 1/2 of a turn; ifthe walking bel...
Page 27 - PROBLEM: The heart rate monitor does not function properly
PROBLEM: The heart rate monitor does not function properly SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROU- BLESHOOTING on page 6. b. If the heart rate monitor still does not function properly, the battery should be changed. To replace the battery, loca...
Page 28 - CONDITIONING GUIDELINES
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed information aboutexercise, obtain a book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your car-diovascular system, the key to achieving the...
Page 31 - ORDERING REPLACEMENT PARTS
Key No. Qty. Description Key No. Qty. Description 101 1 Circuit Breaker 102 1 Power Cord 103 1 Power Cord Grommet 104 1 Warning Decal 105 1 Chest Pulse Sensor 106 1 Jack 107 1 iFIT.com Audio Cable 108 2 Foam Grip Screw 109 2 2-pound Weight 110 6 Console Screw (Short) 111 1 12” Audio Wire 112 1 Tensi...
Page 32 - LIMITED WARRANTY
Part No. 184881 R0402A Printed in USA © 2002 ICON Health & Fitness, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire IMAGE ® 10.8QL (“Product”) is warranted to be free of all defects in material and work- manship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gif...
Page 33 - EXPLODED DRAWING—Model No. IMTL19903
1 84 21 9 6 11 5 7 8 7 11 12 13 14 15 17 16 18 30 31 43 100 101 103 102 36 33 34 35 99 99 43 27 15 14 13 9 11 5 1 2 89 45 44 44 44 4 44 99 47 48 99 44 44 43 53 52 54 53 52 99 48 57 55 56 58 44 90 111 49 50 49 50 49 50 43 43 27 27 43 99 19 43 27 22 24 3* 11 4 11 4 43 41 43 43 40 39 40 40 43 122 120 1...