Page 2 - TABLE OF CONTENTS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. D...
Page 4 - SAVE THESE INSTRUCTIONS
22. When folding or moving the treadmill, make sure that the storage latch is fully closed. 23. Inspect and properly tighten all parts of the treadmill regularly. 24. Never insert or drop any object into any opening. 25. DANGER: Always unplug the power cord immediately after use, before cleaningthe ...
Page 5 - BEFORE YOU BEGIN
5 Thank you for selecting the new HealthRider ® H 550i treadmill. The HealthRider H 550i treadmill offers animpressive array of features designed to help youachieve your fitness goals in the convenience of yourhome. And when you’re not exercising, the uniqueH 550i treadmill can be folded up, requiri...
Page 6 - ASSEMBLY
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the ...
Page 9 - HOW TO USE THE CHEST PULSE SENSOR
9 HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components—the chest strap and the sensor unit. Insert the tab on one end of the chest strap into thehole in one end of the sensor unit, as shown in the insetdrawing above. Press the end of the sensor unit underthe buckle ...
Page 10 - OPERATION AND ADJUSTMENT
10 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and caus...
Page 20 - HOW TO FOLD AND MOVE THE TREADMILL
20 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) to ...
Page 22 - TROUBLESHOOTING
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugge...
Page 25 - CONDITIONING GUIDELINES
25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...
Page 28 - IN
4 5 4 6 4 5 4 6 2 7 2 8 2 7 2 9 1 2 8 8 4 5 6 7 8 9 1 0 2 7 1 2 1 3 1 9 9 2 1 2 7 3 0 2 7 2 0 3 2 9 6 5 3 7 8 8 3 6 9 2 4 3 8 8 3 4 0 4 2 4 3 8 3 6 5 6 5 4 7 1 1 1 2 5 1 1 5 3 5 2 1 4 2 7 5 7 5 8 5 9 6 0 5 9 6 1 3 5 1 1 0 3 5 6 2 1 0 9 1 1 1 4 7 8 7 6 4 6 5 8 8 3 1 5 3 9 6 1 1 1 7 4 7 4 1 1 1 1 1 2 ...
Page 30 - LIMITED WARRANTY
Part No. 229648 R1005A Printed in USA © 2005 ICON IP, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire HealthRider ® H550i treadmill (“Product”) is warranted to be free of all defects in mate- rial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift f...