HealthRider HRTL34305.0 - Manuals

Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - SAVE THESE INSTRUCTIONS

The decals shown here have been placed onyour treadmill. If a decal is missing, or if it isnot legible, please call the toll-free telephonenumber on the front cover of this manualand order a free replacement decal. Applythe decal in the location shown. 14. Never move the walking belt while the power...

Page 4 - BEFORE YOU BEGIN

Congratulations for selecting the new HealthRider ® H 100i treadmill. The HealthRider H 100i treadmilloffers an impressive array of features to help youachieve your fitness goals in the convenience of yourhome. And when you’re not exercising, the uniqueHealthRider H 100i can be folded up, requiring ...

Page 5 - ASSEMBLY

5 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside ...

Page 8 - OPERATION AND ADJUSTMENT

8 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause...

Page 12 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise,lower, or move the treadmill. 1. Hold the treadmill with your hands in the location shown by the arrow at ...

Page 13 - TROUBLESHOOTING

13 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord...

Page 15 - CONDITIONING GUIDELINES

CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achiev...

Page 18 - IN

2 2 6 5 2 5 2 4 5 6 2 5 7 7 5 9 1 3 1 4 9 9 2 4 6 2 5 3 3 4 3 4 4 4 5 5 0 1 5 4 8 4 8 3 9 5 1 2 3 8 1 2 5 7 3 6 1 6 3 1 5 6 9 6 8 6 7 9 3 5 7 4 8 4 8 3 3 9 8 3 3 9 6 6 7 4 8 1 6 3 8 3 8 7 5 9 7 4 5 5 5 4 7 3 8 0 7 1 6 6 3 5 2 8 2 7 9 7 7 5 2 3 1 7 1 7 6 3 1 3 2 7 9 4 8 8 6 8 7 1 4 9 4 9 9 0 9 7 3 6 ...

Page 19 - LIMITED WARRANTY

Part No. 232244 R0805B Printed in USA © 2005 ICON IP, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire HealthRider ® H 100i treadmill (“Product”) is warranted to be free of all defects in ma- terial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift ...