Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - SAVE THESE INSTRUCTIONS
15. Do not use the hand weights at speeds higher than a walk. Using hand weights and not hold-ing the handrails may compromise your abilityto maintain your balance. Exercises usinghand weights should be attempted only by ex-perienced users. 16. The pulse sensor is not a medical device. Various facto...
Page 4 - BEFORE YOU BEGIN; BACK
Congratulations for purchasing the HealthRider ® SOFT- STRIDER S500xi™ treadmill. The SOFTSTRIDERS500xi offers an impressive array of features to helpyou achieve your fitness goals in the convenience ofyour home. From the advanced console to the cush-ioned walking belt, the SOFTSTRIDER S500xi is de-...
Page 5 - ASSEMBLY; With the help of a second person, carefully raise the
ASSEMBLY Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. No tools are required. Note: The underside of the treadmill walking belt is coated with high-performance lubricant....
Page 6 - HOW TO USE THE CHEST PULSE SENSOR
HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components:the chest strap and the sensor unit (see the drawingbelow). Insert the tab on one end of the chest strap intoone end of the sensor unit, as shown in the inset draw-ing. Press the end of the sensor unit under the b...
Page 7 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD
7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...
Page 9 - DESCRIPTION OF THE CONSOLE
DESCRIPTION OF THE CONSOLE Refer to the drawing on page 8 to identify the featuresdescribed below. A. Water bottle holder—This convenient holder keeps your water bottle handy during your workouts (nowater bottle is included). B. Hand weight holder—These compartments hold the included hand weights. C...
Page 21 - Follow your progress with the four displays.; When the program has ended, remove the key.
HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con-trol your treadmill to help you achieve your specific ex-ercise goals. In addition, you can play iFIT.com audioand video programs directly fro...
Page 23 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.Caution: You must be able to safely lift 45 pounds (20kg) in ord...
Page 24 - HOW TO LOWER THE TREADMILL FOR USE
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it.Pivot the treadmill down until the frame and foot rails arepast the pin. Slowly release the lock knob. 2. Hold the treadmill firmly with both hands...
Page 25 - TROUBLE-SHOOTING AND MAINTENANCE
PROBLEM SOLUTION a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 7). Useonly a single-outlet surge suppressor that is UL 1449 listed as a transient voltagesurge suppressor (TVSS). The surge suppre...
Page 28 - CONDITIONING GUIDELINES
The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular syst...
Page 31 - HOW TO ORDER REPLACEMENT PARTS
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Before calling, please note the following information: • The MODEL NUMBER of the product (HRTL149...
Page 32 - EXPLODED DRAWING—Model No. HRTL14900
20 22 13 9 8 8 9 59 4 60 58 53 52 55 55 52 53 7 7 7 7 2 2 2 2 1 4 18 14 15 13 14 12 20 20 20 26 23 20 19 20 19 20 22 20 61 43 45 44 46 29 27 32 34* 33 3 4 5 2 3 4 62 51 10 11 10 50 49 95 80 3 4 80 16 31 30 28 24 47 97 83 35 3 4 3 4 3 4 56 92 92 54 54 85 93 101 87 20 39 40 41 42 20 38 35 21 6 6 4 59 ...
Page 34 - LIMITED WARRANTY
Part No. 169401 R1200A Printed in USA © 2000 ICON Health & Fitness, Inc. HealthRider ® is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire HealthRider ® SOFTSTRIDER S500xi™ treadmill (“Product”) is warranted to be free of all defects in materi...