Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - SAVE THESE INSTRUCTIONS
3 15. Do not use the hand weights at speeds higher than a walk. Using hand weights and not hold-ing the handrails may compromise your abilityto maintain your balance. Exercises usinghand weights should be attempted only by ex-perienced users. 16. The pulse sensor is not a medical device. Various fac...
Page 4 - BEFORE YOU BEGIN
4 Congratulations for purchasing the HealthRider ® SOFT- STRIDER S500i™ treadmill. The SOFTSTRIDER S500ioffers an impressive array of features to help youachieve your fitness goals in the convenience of yourhome. From the advanced console to the cushionedwalking belt, the SOFTSTRIDER S500i is design...
Page 5 - ASSEMBLY
5 ASSEMBLY Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. No tools are required. Note: The underside of the treadmill walking belt is coated with high-performance lubrican...
Page 6 - HOW TO USE THE CHEST PULSE SENSOR
6 HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components:the chest strap and the sensor unit (see the drawingbelow). Insert the tab on one end of the chest strap intoone end of the sensor unit, as shown in the inset draw-ing. Press the end of the sensor unit under the...
Page 7 - OPERATION AND ADJUSTMENT
7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...
Page 23 - HOW TO FOLD AND MOVE THE TREADMILL
23 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.Caution: You must be able to safely lift 45 pounds (20kg) in ...
Page 25 - TROUBLE-SHOOTING AND MAINTENANCE
PROBLEM SOLUTION a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into a properly grounded outlet. (See page 7.) Use onlya UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet orless in length. b. Make sure that the...
Page 28 - CONDITIONING GUIDELINES
28 The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular s...
Page 31 - HOW TO ORDER REPLACEMENT PARTS
31 HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Before calling, please note the following information: • The MODEL NUMBER of the product (HRTL...
Page 32 - IN
5 9 4 6 0 5 8 2 1 2 0 2 2 1 3 9 8 8 9 5 3 5 2 5 5 5 5 5 2 5 3 2 7 7 7 7 4 5 9 5 7 5 8 2 2 2 2 1 4 1 8 1 4 1 5 1 3 1 4 1 2 2 0 2 0 2 0 2 6 2 3 2 1 9 2 0 2 1 1 9 2 1 2 0 2 2 2 0 2 1 6 1 4 3 4 5 4 4 4 6 2 9 2 7 3 2 3 4 * 3 3 3 4 5 6 3 4 6 2 5 1 1 0 1 1 1 0 5 0 4 9 9 5 1 0 5 3 4 1 0 5 1 6 3 1 3 0 2 8 2 ...
Page 34 - LIMITED WARRANTY
Part No. 159178 R1199A Printed in USA © 1999 ICON Health & Fitness, Inc. HealthRider ® is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire HealthRider ® SOFTSTRIDER S500i™ treadmill (“Product”) is warranted to be free of all defects in materia...