HealthRider HRTL11940 - Manuals

5 Congratulations for purchasing the HealthRider ® T600i treadmill. The T600i treadmill offers an impressivearray of features to help you achieve your fitness goalsin the convenience of your home. From the advancedconsole to the cushioned walking platform, the T600itreadmill is designed to make each...

ASSEMBLY Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asmal...

8 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate the walkingbelt and cause...

9 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive. When the manual mode of the console is selected, thespeed and incline of the treadmill can be changed withthe touch of a button. As you exercise, the console willdis...

11 Pulse/Calories/FatCalories display—Thisdisplay shows the ap-proximate numbers ofcalories and fat caloriesyou have burned (seeFAT BURNING on page 27). The display willchange from one number to the other every fewseconds. The display will also show your heartrate when you use the handgrip pulse sen...

12 HOW TO USE PRESET WORKOUT PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page10. Select one of the preset workout programs. When the key is in-serted, the manualmode will be selected.To select a presetworkout program, pressthe Program Select but-ton repeatedly unt...

19 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options are soon tobe available. See www.iFIT.com for details. To use programs from our Web site, the treadmill ...

21 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) to ...

22 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill firmly with your left hand. Pull the lock knob to the right. Pivot the treadmill down until the pin onthe lock knob is below the foam grip. Slowly release thelock knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill t...

23 PROBLEM SOLUTION a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 8). Useonly a single-outlet surge suppressor that meets all of the specifications describedon page 8. Important: The treadmill i...

24 PROBLEM SOLUTION a. If the walking belt is off-center, first re- move the key and UNPLUG THE POWERCORD. If the walking belt has shifted tothe left, use the allen wrench to turn theleft rear roller bolt clockwise 1/2 of a turn; ifthe walking belt has shifted to the right,turn the left bolt counter...

25 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...

111 1 Hand Pulse Wire 112 2 Shield Screw 113 2 Static Decal 114 1 Book Plate 115 1 Left Fan Cover 116 1 Right Foam Grip 117 1 Console Base 118* 1 Latch Assembly 119 1 Right Fan Cover # 1 10” Blue Wire, 2 F # 1 4” Blue Wire, 2 F # 1 12” Green Wire, 2 Ring # 1 User’s Manual * Includes all parts shown ...

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Part No. 204771 R1103A Printed in USA © 2003 ICON Health & Fitness, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire HealthRider ® T600i treadmill (“Product”) is warranted to be free of all defects in mate- rial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the P...