Page 2 - TABLE OF CONTENTS
2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and ...
Page 4 - SAVE THESE INSTRUCTIONS
20. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the per...
Page 5 - BEFORE YOU BEGIN
5 Congratulations for purchasing the HealthRider ® L700i treadmill. The L700i treadmill offers an impressivearray of features to help you achieve your fitness goalsin the convenience of your home. From the advancedconsole to the cushioned walking platform, the L700itreadmill is designed to make each...
Page 6 - ASSEMBLY; For help identifying small parts, refer to the PART
ASSEMBLY Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asmal...
Page 8 - THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD; TREADMILL OPERATION
8 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate the walkingbelt and cause...
Page 9 - FEATURES OF THE CONSOLE
9 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive. When the manual mode of the console is selected, thespeed and incline of the treadmill can be changed witha touch of a button. As you exercise, the console willdispl...
Page 11 - Measure your heart rate if desired.
11 Pulse/Calories/FatCalories display—Thisdisplay shows the ap-proximate numbers ofcalories and fat caloriesyou have burned (seeFAT BURNING on page 28). The display willchange from one number to the other every fewseconds. The display will also show your heartrate when you use the handgrip pulse sen...
Page 21 - When the program has ended, remove the key.
21 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options are soon tobe available. See www.iFIT.com for details. To use programs from our Web site, the treadmill ...
Page 23 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE
23 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) to ...
Page 24 - HOW TO LOWER THE TREADMILL FOR USE
24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill firmly with your left hand. Pull the lock knob to the right. Pivot the treadmill down until the pin onthe lock knob is below the foam grip. Slowly release thelock knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill t...
Page 25 - TROUBLESHOOTING
25 PROBLEM SOLUTION a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 8). Useonly a single-outlet surge suppressor that meets all of the specifications describedon page 8. Important: The treadmill i...
Page 26 - a. Remove the key from the console and UN-
26 PROBLEM SOLUTION a. If the walking belt is off-center, first re- move the key and UNPLUG THE POWERCORD. If the walking belt has shifted tothe left, use the allen wrench to turn theleft rear roller bolt clockwise 1/2 of a turn; ifthe walking belt has shifted to the right,turn the bolt counterclock...
Page 27 - EXERCISE GUIDELINES
27 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...
Page 29 - NOTES
Page 31 - HOW TO ORDER REPLACEMENT PARTS; Use the chart below to identify small parts during assembly.
111 1 Pulley Spacer 112 2 Shield Screw 113 2 Static Decal 114 1 Book Plate 115 1 Idler Pulley Bolt 116 1 Right Foam Grip 117 1 Console Base 118* 1 Latch Assembly 119 1 Right Fan Cover 120 1 Left Fan Cover 121 2 Motor Bushing 122 1 Idler Arm Nylon Washer 123 1 Hand Pulse Wire 124 1 Incline Bracket 12...
Page 32 - EXPLODED DRAWING—Model No. HRT15920
56 9 15 14 13 89 18 22 24 17 127 44 16 32 29 121 32 29 126 39 126 9 12 7 7 57 40 42 53 52 59* 63 109 64 111 79 11 0 13 11 5 99 122 7 7 57 4 40 48 47 54 1 40 55 11 6 58 27 84 43 19 45 19 8 46 44 28 1 14 15 13 84 27 90 30 4 43 53 52 40 42 40 13 31 68 5 40 44 44 38 44 34 35 37 73 40 100 3 60 11 3 84 84...
Page 34 - LIMITED WARRANTY
Part No. 191177 R1202B Printed in USA © 2002 ICON Health & Fitness, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire HealthRider ® L700i treadmill (“Product”) is warranted to be free of all defects in mate- rial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the P...