HealthRider HREVEL05983 - Manuals

Page 2 - TABLE OF CONTENTS

® TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 1. Read all instructions in this manual before using the elliptical crosstrainer. 2. It is the responsibility of the owner to ensure that all users are adequately informed of allprecautions. 3. Place the elliptical crosstrainer on a level surface, with a mat beneath it to protect thefloor or carpe...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN Congratulations for selecting the revolutionaryHealthRider ® E330 elliptical crosstrainer. The HealthRider ® E330 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, min-imising the impact on your knees and ankles. And theunique E330 features adjus...

Page 5 - ASSEMBLY

ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove thepacking materials. Do not dispose of the packing materials until assembly is completed. If assistance is needed,please call our Customer Service Department at 0345-089009. Assembly ...

Page 10 - HOW TO USE THE ELLIPTICAL CROSSTRAINER

10 HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handlebarand step onto the pedal that is in the lowest position.Next, step onto the other pedal. Push the pedals untilthey begin to move with a continuous motion. Note:T...

Page 14 - MAINTENANCE AND TROUBLE-SHOOTING

14 Inspect and tighten all parts of the elliptical crosstrainerregularly. Replace any worn parts immediately. For smoothoperation ofthe ellipticalcrosstrainer,the inclineframe shouldbe kept clean.Using a softcloth and milddetergent,clean dust andother residuefrom the inclineframe where the wheels ma...

Page 15 - CONDITIONING GUIDELINES

15 The following basic guidelines will help you to planyour exercise program. For more detailed information,obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving thedesired results is to...

Page 17 - NOTES

Page 19 - EXPLODED DRAWING—Model No. HREVEL05983

EXPLODED DRAWING—Model No. HREVEL05983 R0500A 19 52 54 35 50 44 78 77 78 44 43 61 76 3 63 63 41 40 33 76 83 6 8 11 64 1 64 62 62 46 45 45 46 24 30 81 31 31 31 29 58 30 5 32 32 31 75 58 80 49 35 31 66 16 26 13 12 15 14 26 28 63 4 42 43 43 44 44 78 78 76 61 63 76 74 9 9 6 83 40 33 33 67 67 17 17 38 68...

Page 20 - HOW TO ORDER REPLACEMENT PARTS

Part No. 165052 R0500A Printed in China © 2000 ICON Health & Fitness, Inc. HealthRider ® is a registered trademark of ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, contact the ICON HEALTH AND FITNESS L TD. office, or write: ICON HEALTH AND FITNESS L T...