Page 2 - TABLE OF CONTENTS; WARNING DECAL PLACEMENT
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...
Page 3 - IMPORTANT PRECAUTIONS
3 1. Before beginning any exercise program, consult your physician. This is especiallyimportant for persons over the age of 35 orpersons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser areadequately informed of all prec...
Page 4 - BEFORE YOU BEGIN
4 BEFORE YOU BEGIN Congratulations for selecting the new HEALTHRIDERC535E elliptical exerciser. The HEALTHRIDER C535Eis an incredibly smooth exerciser that moves your feetin a natural elliptical path, minimizing the impact onyour knees and ankles. The unique C535E featuresadjustable resistance and a...
Page 5 - ASSEMBLY
5 M10 x 112mm Carriage Bolt (34)–4 M10 x 88mm Button Screw (63)–2 M10 x 52mm Bolt Set (27)–2 M8 x 65mm Button Screw (99)–4 M10 Split Washer (70)–2 M8 Large Washer (53)–10 Wave Washer (95)–2 M8 Split Washer (100)–4 M8 x 25mm Patch Screw (22)–2 M8 x 50mm Button Screw (89)–4 M8 x 45mm Button Bolt (50)–...
Page 9 - HOW TO USE THE ELLIPTICAL EXERCISER
9 HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICALEXERCISER To mount the elliptical exerciser, hold the handgrippulse sensor and step onto the pedal that is in thelower position. Next, step onto the other pedal. Pushthe pedals until they begin to move with a continuousmotion. No...
Page 16 - MAINTENANCE AND TROUBLESHOOTING
16 Inspect and tighten all parts of the elliptical exerciserregularly. Replace any worn parts immediately. To clean the elliptical exerciser, use a damp cloth anda small amount of mild soap. Important: To avoid damaging the console, keep liquids away from theconsole and keep the console out of direc...
Page 17 - EXERCISE GUIDELINES
17 EXERCISE GUIDELINES These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Remember,proper nutrition and adequate rest are essential forsuccessful results. EXERCISE INTENSITY Whether your goal is to burn fa...
Page 19 - NOTES
Page 24 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 256452 R0607A Printed in China © 2007 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared toprovide the following information when contacting us: • the model number and serial number of the produc...