HealthRider HREL09983 - Manuals

11 Inspect and tighten all parts of the elliptical crosstrainerregularly. Replace any worn parts immediately. For smooth operationof the ellipticalcrosstrainer, theincline frame shouldbe kept clean. Usinga soft cloth and milddetergent, clean dustand other residuefrom the incline framewhere the wheel...

12 The following guidelines will help you to plan yourexercise program. Remember that a proper diet andadequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen yourcardiovascular system, the key to achieving thedesired results is to exerci...

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Part No. 157827 R1099A Printed in USA © 1999 ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us as...