HealthRider HRAW56071 - Manuals

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS; WARNING

3 1. Read all instructions in this manual before using the AEROFLYER. 2. It is the responsibility of the owner to ensure that all users of the AEROFLYER are adequate-ly informed of all warnings and precautions. 3. Use the AEROFLYER only as described. 4. Use the AEROFLYER only on a level surface. Cov...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN Handle Handgrip Resistance Dial Leg Link Arm Hip Pad Electronic Monitor Pedal Storage Hole Upright Lock Knob Frame Nylon Belt Thank you for selecting the innovative HealthRider ¨ AEROFLYER. The AEROFLYER blends advancedengineering with contemporary styling to provide youwith a no-...

Page 5 - ASSEMBLY

Assembly requires two people. Place all parts of the AEROFLYER in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read through all steps before beginning assembly. As you assemble the AEROFLYER, make sure that all partsare oriente...

Page 9 - HOW TO USE THE AEROFLYER

9 HOW TO USE THE AEROFLYER The unique AEROFLYER can be used in either the dependent mode or the independent mode . In the dependent mode, as one pedal moves forward, theother pedal moves back an equal distance. In theindependent mode, the pedals move independently ofeach other, allowing a freer move...

Page 11 - STORAGE AND TROUBLE-SHOOTING

Inspect and tighten all parts of the AEROFLYER regularly. Replace any worn parts immediately. TheAEROFLYER can be cleaned with a soft, damp cloth.Keep liquids away from the electronic monitor. Keepthe monitor out of direct sunlight or the display maybe damaged. Remove the batteries when storing theA...

Page 12 - CONDITIONING GUIDELINES

12 The following general guidelines will help you to planyour exercise program. Remember that proper nutri-tion and adequate rest are essential for successfulresults. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen yourcardiovascular system, the key to achieving thedesired results ...

Page 15 - EXPLODED DRAWINGÑModel No. HRAW56071

48 5 29 46 44 44 39 39 42 41 40 11 43 40 14 19 17 20 34 1 28 13 24 24 33 15 7 3 25 30 32 26 36 35 9 10 35 32 31 4 12 25 8 38 15 23 23 13 40 43 2 39 41 44 39 46 40 29 6 42 17 19 14 18 20 34 49 18 49 50* 51 52 53 52 16 61 61 16 27 48 47 37 48 45 16 54 16 60 54 55 50* 55 33 56 56 57 23 21 58 57 22 19 1...

Page 16 - HOW TO ORDER REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 138190 G01132-C R0497A Printed in USA © 1997 HealthRider Corp. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist ...