Page 2 - TABLE OF CONTENTS
2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. IMPORTANT PRECAUTIONS 1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed...
Page 4 - SAVE THESE INSTRUCTIONS
4 24. DANGER: Always unplug the power cord immediately after use, before cleaningthe treadmill, and before performing the main-tenance and adjustment procedures de-scribed in this manual. Never remove the motor hood unless instructed to do so by anauthorized service representative. Servicingother th...
Page 5 - BEFORE YOU BEGIN
5 Congratulations for purchasing the SOFTSTRIDERS150™ treadmill by HealthRider ® . The SOFTSTRIDER S150 offers an impressive array of features that willhelp you to achieve your fitness goals in the conve-nience of your home. From the advanced console tothe ultra-soft walking belt, the SOFTSTRIDER S1...
Page 6 - SETTING UP THE TREADMILL
SETTING UP THE TREADMILL Set-up requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is set up. No tools are required. With the help of a second person, carefully raise the Uprights (82)until the Fron...
Page 7 - OPERATION AND ADJUSTMENT
7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. They will deteriorate the walking...
Page 8 - CONSOLE OPERATION
8 CONSOLE OPERATION FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable andeffective. When the console is in the manual mode, the speedand incline of the treadmill can be changed with atouch of a button. As you exercise, the LED m...
Page 14 - HOW TO FOLD AND MOVE THE TREADMILL
14 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.Caution: You must be able to safely lift 45 pounds inorder to...
Page 15 - TROUBLE-SHOOTING AND MAINTENANCE
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, push the storage latch tothe left. Pivot the treadmill until the storage latch is pastthe catch. Note: You may need to push on the treadmillwith your right hand when unlatch...
Page 18 - CONDITIONING GUIDELINES
18 The following guidelines will help you to plan your ex-ercise program. For more information about exercise,consult your physician or obtain a reputable book. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desiredresults is ...
Page 21 - ORDERING REPLACEMENT PARTS
34 Remove this EXPLODED DRAWING and PART LIST from the user’s manual Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-88...
Page 22 - EXPLODED DRAWING—Model No. HCTL06190
48 8 8 48 23 11 3 35 36 8 2 30 28 107 25 24 30 33 30 16 29 19 27 34 3 8 14 15 3 3 3 7 6 9 2 13 12 11 10 94 97 32 8 95 32 97 8 95 93 1 9 2 92 72 21 7 26 26 8 84 83 8 69 30 86 37 39 41 30 89 88 79 8 79 8 77 78 76 26 75 82 81 26 75 60 59 30 8 42 16 32 31 8 50 52 4 47 45 46 53 54 61 43 8 50 8 42 64 8 8 ...
Page 23 - LIMITED WARRANTY
Part No. 159711 R0999A ICON Health & Fitness, Inc. © 1999 Printed in USA LIMITED WARRANTY ICON OF CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material,under normal use and service conditions, for a period of ninety (90) days from the date of purchase. Th...