Page 2 - TABLE OF CONTENTS; WARNING DECAL PLACEMENT
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 1. Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnin...
Page 4 - SAVE THESE INSTRUCTIONS
4 18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 19. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an ...
Page 5 - BEFORE YOU BEGIN
Thank you for selecting the revolutionary HealthRider ® H75T treadmill. The H75T treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not ex- ercising, the unique treadmill can be folded up, requir- ing less than half the floor...
Page 6 - ASSEMBLY
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of...
Page 13 - OPERATION AND ADJUSTMENT
13 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and c...
Page 23 - HOW TO FOLD AND MOVE THE TREADMILL
23 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, the treadmill may be permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 ...
Page 25 - TROUBLESHOOTING
25 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cor...
Page 28 - EXERCISE GUIDELINES
28 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strength...
Page 36 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 286600 R1209A Printed in USA © 2009 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product...