HealthRider 831.297970 - Manuals

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. IMPORTANT PRECAUTIONS 1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed...

Page 4 - SAVE THESE INSTRUCTIONS

4 23. DANGER: Always unplug the power cord immediately after use, before cleaningthe treadmill, and before performing themaintenance and adjustment procedures de-scribed in this manual. Never remove themotor hood unless instructed to do so by anauthorized service representative. Servicing other than...

Page 5 - BEFORE YOU BEGIN

5 Congratulations for purchasing the SOFTSTRIDERS200ª treadmill by HealthRider. The SOFTSTRIDERS200 offers an impressive array of features that willhelp you to achieve your fitness goals in the conve-nience of your home. From the advanced console tothe ultra-soft walking belt, the SOFTSTRIDER S200 i...

Page 6 - SETTING UP THE TREADMILL

6 SETTING UP THE TREADMILL Set-up requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is set up. No tools are required. Note: The underside of the treadmill walking belt is coated with high-performan...

Page 7 - OPERATION AND ADJUSTMENT

7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...

Page 8 - CONSOLE OPERATION

8 CONSOLE OPERATION FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable andeffective. When the console is in the manual mode, thespeed and incline of the treadmill can be changed witha touch of a button. As you exercise, the LED d...

Page 14 - HOW TO FOLD AND MOVE THE TREADMILL

14 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.Caution: You must be able to safely lift 45 pounds (20kg) in ...

Page 16 - TROUBLE-SHOOTING AND MAINTENANCE

PROBLEM SOLUTION a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9). Useonly a single-outlet surge suppressor that is UL 1449 listed as a transient voltagesurge suppressor (TVSS). The surge suppre...

Page 18 - CONDITIONING GUIDELINES

18 The following guidelines will help you to plan your ex-ercise program. For more information about exercise,consult your physician or obtain a reputable book. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desiredresults is ...

Page 22 - FULL 90 DAY WARRANTY

Part No. 155444 J00911-C R0499A Printed in USA © 1999 Sears, Roebuck and Co. The model number and serial number of your HealthRider ¨ SOFT- STRIDER S200ª treadmill are listed on a decal attached to theframe. See the front cover of this manual to find the location of thedecal. All replacement parts a...