HealthRider 831.297830 - Manuals

Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - SAVE THESE INSTRUCTIONS

3 13. Never move the walking belt while the power is turned off. Do not operate the treadmill ifthe power cord or plug is damaged, or if thetreadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread-mill is not working properly.) 14. Never start the treadmill while you are stand...

Page 4 - BEFORE YOU BEGIN

4 Congratulations for purchasing the HEALTHRIDER ¨ SOFTSTRIDER LE treadmill. The new SOFTSTRIDERLE combines advanced technology with innovative design to let you enjoy an excellent form of cardiovas-cular exercise in the convenience and privacy of yourhome. And when youÕre not exercising, the unique...

Page 5 - ASSEMBLY

1. With the help of a second person, carefully lay the treadmill on its right side as shown (refer to the drawingon page 4 to identify the right side). Insert the Extension Legs (88) into the treadmill. Makesure that the Extension Legs are turned so the BasePads (70) are on the indicated side. Attac...

Page 7 - OPERATION AND ADJUSTMENT

7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...

Page 8 - CONSOLE OPERATION

8 CONSOLE OPERATION STEP BY STEP CONSOLE OPERATION If there is a thin sheet of clear plastic on the console,remove it. In addition, make sure that the power cord isproperly plugged in (see HOW TO PLUG IN THEPOWER CORD on page 7). Next, step onto the foot rails of the treadmill. Find theclip attached...

Page 10 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able tosafely lift 45 pounds (20 kg) in order to raise, lower, ormove the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease th...

Page 11 - TROUBLE-SHOOTING AND MAINTENANCE

HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latchand hold it open. Pivot the treadmill until the frame is pastthe storage latch. 2. Hold the treadmill firmly with both hands, and lower the trea...

Page 14 - CONDITIONING GUIDELINES

14 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. RememberÑthese are generalguidelines only. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen...

Page 17 - EXPLODED DRA

EXPLODED DRA WINGÑModel No. 831.297830 R0298A 84 49 7 95* 94 93 92 91 90 65 67 66 71 70 81 82 61 61 61 73 61 61 61 62 52 63 54 82 81 96 55 71 79 79 71 79 87 51 50 50 50 61 61 61 50 50 54 56 58 57 75 59 60 80 80 61 61 61 2 71 70 2 41 86 19 86 85 61 88 88 61 76 44 77 44 45 44 44 64 74 68 71 70 47 48 4...

Page 19 - FULL 90 DAY WARRANTY

Part No. 143883 H00243-C R0298A Printed in USA © 1998 Sears, Roebuck and Co. The model number and serial number of your HEALTHRIDER ¨ SOFTSTRIDER LE treadmill are listed on a decal attached to thetreadmill. See the front cover of this manual to find the location ofthe decal. All replacement parts ar...