Page 2 - Control Panel
LOADING LEVEL MODE PULSE CADENCE TIME WORK RATE SPEED CALORIE PULSE DISTANCE ADVANCE MODE SET TARGET PULSE ON/OFF EC-35OO Control Panel A Display screen B Mode (Indicates what each figure stands for.) C Advance Button (Makes the program proceed to the subsequent stage.) D Mode Button (Selects data t...
Page 3 - CONTENTS
2 3 2 4 6 8 10 12 14 16 18 20 CONTENTS Introduction Anatomy of the EC-3500 Let's assemble Control unit adjustment Let's have a ride Let's learn operation of buttons & workload shift lever Let's input your data Let's start to exercise Purpose of exercise/Exercise program/Fitness terms Maintenance...
Page 5 - Adjusting Seat Position; ADJUSTMENT; Make each adjustment under the following process.; Ideal exercise posture; Mounting Pulse Sensor
6 1. Level Adjustment • Turn the level adjuster on the rear leg so that the unit is placed stably. • When the indication line on the level adjuster is at the top, the rear leg is at the same level as the caster of thefront leg. 2. Adjusting Seat Position The seat position can be adjusted while pulli...
Page 6 - Try a ride so that you can familiarize yourself with the unit.
LOADING LEVEL MODE PULSE CADENC TIME WORK RA SPEED CALORI PULSE DISTANC ADVANCE MODE SET TARGET PULSE ON/OFF LOADING LEVEL MODE PULSE CADENCE TIME WORK RATE SPEED CALORIE PULSE DISTANCE ADVANCE MODE SET TARGET PULSE ON/OFF mile/h mile kcal LOADING LEVEL MODE PULSE CADENCE TIME WORK RATE SPEED CALORI...
Page 7 - To make the most of the functions of the unit.; Special functions of buttons; Workload Shift Lever and Work Rate; Checking the pulse sensor
10 LET'S LEARN OPERATION OF BUTTONS &WORKLOAD SHIFT LEVER TPL PLL rpm mile/h km/h min sec mile km AGE watt kcal Screen Display To make the most of the functions of the unit. 7 4 7 3456 4 2 1 8 1. Functions of the buttons • Advance Button ( AV ) It makes the program proceed. Each time you press t...
Page 8 - LET'S INPUT YOUR DATA; Input your data; Input Target Pulse Rate
LOADING LEVEL MODE PULSE CADENCE TIME WORK RATE SPEED CALORIE PULSE DISTANCE TPL PLL min sec AGE LOADING LEVEL MODE PULSE CADENCE TIME WORK RATE SPEED CALORIE PULSE DISTANCE TPL PLL min sec AGE LOADING LEVEL MODE PULSE CADENCE TIME WORK RATE SPEED CALORIE PULSE DISTANCE TPL PLL min sec AGE LOADING L...
Page 9 - LET'S START THE EXERCISE; Continuing exercise with the EC-3500 will make you fit.; Adjust Workload Level
LOADING LEVEL MODE PULSE CADENCE TIME WORK RATE SPEED CALORIE PULSE DISTANCE TPL PLL min sec AGE LOADING LEVEL MODE PULSE CADENCE TIME WORK RATE SPEED CALORIE PULSE DISTANCE rpm min sec watt LOADING LEVEL MODE PULSE CADENCE TIME WORK RATE SPEED CALORIE PULSE DISTANCE mile/h mile kcal LOADING LEVEL M...
Page 10 - TARGET PULSE RATE CHART; TARGET ZONE; Purpose of Exercise; PURPOSE OF EXERCISE/EXERCISE PROGRAM/FITNESS TERMS; To maximize the benefit of your exercise.
200 180 160 140 120 100 20 30 40 50 60 70 MAXIMUM PULSE RA TE (220-A GE) MAXIMUM PULSE RA TE x 85% MAXIMUM PULSE RA TE x 70% MAXIMUM PULSE RA TE x 60% UPPER-LIMIT PULSE RA TE (200-A GE) 190-A GE 180-A GE TARGET PULSE RA TE AUT OMA TICALL Y SET (160-A GE) (AGE) PULSE RATE (bpm) TARGET PULSE RATE CHAR...
Page 11 - Caution on Handling
18 2. Trouble Shooting Trouble Check Item Suggested Remedy 1. Caution on Handling For longer use, observe the following precautions. • Don't disassemble the main unit or the control unit. Consult the dealer you purchased the unit from, in case of trouble. • Avoid using this unit where it may be spla...
Page 12 - CAT EYE & IMPORTER LIMITED WARRANTY; LIMITED WARRANTY
20 CAT EYE & IMPORTER LIMITED WARRANTY Cat Eye Co., Ltd. and Importer warrant that the CATEYE ERGOCISER™model EC-3500 is free from manufacturing defects in workmanship and materi-als and will repair or replace defective parts or equipment in the product for theperiod of one (1) year from the dat...