Page 2 - Butt on O peration Summary; Press the button to select one of the 5 functional modes; Functional Modes and Di spl ay
4.0 Butt on O peration Summary [mode] Button • Press the button to select one of the 5 functional modes • In functional modes: Press and hold the button to select setting display • In any setting display: Press the button to choose between different settings. Press and hold the button to exit settin...
Page 3 - Current Time Mode; Setting the Current Time Mode
Functional Modes This watch includes 5 functional modes: 1) Current Time Mode 2) Heart Rate Alert Mode 3) Daily Alarm Mode 4) Chronograph Mode 5) Timer Mode. Every functional mode has one or more functional displays; these functional displays provide the supplementary information to the correspondin...
Page 4 - The Setting Sequence; on
6.1 Setting the Current Time Mode To Set the Current Time Mode To set the current time and date, and their display formats, press and hold the [mode] button for about 2 seconds to select the setting display (the second digits will start flashing). The Setting Sequence • When the seconds digits start...
Page 5 - About Heart Rate Measurement; firm contact with the user's skin during measurement.
7.0 About Heart Rate Measurement In exercise or sports, your heart naturally speeds up in pumping blood to the body in accordance with your increased e n e r g y l e v e l . T h i s w a t c h c a n c a l c u l a t e t h a t i n c r e a s e expressed as the number of beats per minutes (bpm) to determ...
Page 7 - Heart Rat e Al ert Function; Upper & Lower Limits and Desirable Heart Rate Range; Calculate the limits by using the user's age and gender.
8.0 Heart Rat e Al ert Function About the Heart Rate Alert Function • By presetting a target heart rate range, you can activate the heart rate alert function. This function helps prevent the user from going over or under a target heart rate. • In course of doing exercise or sports: When the user tak...
Page 8 - When Heart Rate Alert Function is ON; lower limit calculation.; When Heart Rate Alert Function is OFF; will be appeared on the display.; Select ON or OFF in Heart Rate Alert Function; the digits will remain still.
8.1 Heart Rate Alert Mode When Heart Rate Alert Function is ON The following displays will be appeared on the display every 2 seconds: 1) Upper Limit Display - the preset upper limit that set for the heart rate alert function 2) Lower Limit Display - the preset lower limit that set for the heart rat...
Page 9 - Setting the Heart Rate Alert Mode; To Set the Heart Rate Alert Mode; To preset your target heart rate:; age
8.2 Setting the Heart Rate Alert Mode To Set the Heart Rate Alert Mode To preset your target heart rate: 1) I n p u t y o u r t a r g e t h e a r t r a t e r a n g e ( l o w e r and upper limits), or 2) I n p u t y o u r a g e a n d g e n d e r ( l o w e r a n d upper limits will be automatically ca...
Page 10 - Dail y Al arm Mode; Daily Alarm Mode; When the Daily Alarm Indicator '; To Turn the Hourly Chime ON and OFF; The alarm beeps for 30 seconds when turned ON.
9.0 Dail y Al arm Mode Daily Alarm Mode • The Alarm Time (hours, minutes) appears on the display. To Turn the Daily Alarm ON and OFF • Press the [start/stop] button once to choose ON or OFF. • When the Daily Alarm Indicator ' ' appears (the daily alarm is ON), the watch starts beeping at the alarm t...
Page 11 - hour
9.1 Setting the Daily Alarm Mode To Set the Daily Alarm Mode To set the Daily Alarm Mode: press and hold the [mode] button to select the setting display (the ' hour ' digits will start flashing). The Setting Sequence • When the ' hour '' digits start to flash, press the [mode] button to select betwe...
Page 12 - Chronograph Mode; Chronograph Mode measures 2 different periods of time:; Chronograph Display; The Chronograph Mode Indicator '
10.0 Chronograph Mode Chronograph Mode Chronograph Mode measures 2 different periods of time: 1) Elapsed time 2) Cumulative elapsed time Chronograph Display • The display shows the 'Zero' display, if the watch or the chronograph has been reset. • The Chronograph Mode Indicator ' CHR ' exhibits on th...
Page 13 - To Reset the Chronograph
10.1 Using the Chronograph Mode To Use the Chronograph Mode • In 'Zero' Display, press the [start/stop] button once to start the counting. When it is counting, press the [start/stop] button once again to stop the counting, and the elapsed time of which the chronograph is counting will appear. • When...
Page 14 - Timer Mo de; entered by the user.
11.0 Timer Mo de Timer Mode • This Watch has a countdown timer to keep track of a faxed period of time (target time) entered by the user. The Target Time • The user can set a target time of up to 99 hours, 59 minutes 59 seconds. Timer Display • The Timer Mode Indicator ' TMR ' exhibits on the upper ...
Page 16 - To Reset the Timer; Section for more detail on how to set the Timer Mode.; Timer Alarm Sound; When it hits zero, the watch will beep for about 10 seconds
11.2 Using the Timer Mode To Use the Timer Mode • Once a target time has been set (for example 30 minutes), press the [start/stop] button once to start the countdown. The countdown time will be displayed continuously throughout the countdown. • To stop countdown, press the [start/stop] button once. ...
Page 17 - Specifi cations; Hearth Rate Alert Mode
12.0 Specifi cations Current Time Mode • Hour, minute and second • Month, day, day of week and year • 12 / 24 hour format selectable • Month-day/Day-month selectable • Auto calendar from year 2000 to 2099 • Hourly Chime on the hours Hearth Rate Alert Mode • Measuring range: 43 to 200 beats per minut...
Page 18 - Dry; Manufacturer’s Information
13.0 Potential Causes for: NO Heart Rate Reading or Long Response Time 1) Cause: Dry Skin. Solution: Apply conductive gel or saliva thoroughly to fingers and wrist area. (Even water will help if conductive gel is not available). 2) Cause: Fingers are not placed firmly over the sensors. Solution: Mak...