Body-Solid T150 - User Manual

eleCtriCal safety WARNINg! NEVER use a RCd - Residual Current device (U.S. ver.= gFCI) - wall outlet with this treadmill. As with any appliance with a large motor, the RCd/gFCI will trip often. Route the power mains cord away from any moving part of the treadmill including the elevation mechanism an...

This exercise equipment is designed and built for optimum safety for home use. However, certain precautions always apply whenever you operate any exercise equipment. be sure to read the entire manual before assembly and operation of this machine. Also, please note the following safety precautions. M...

Safety Guidelines 7 IMPORTANT OPERATION INSTRUCTIONS ● NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. ● Understand that changes in speed and incline do not occur immediately. Set your desired speed on the...

Assembly Instructions 8 Professional installers are highly recommended! However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy. ASSEMBLY TIPS Read all “ NoteS ” on each page before beginning each st...

Hardware Pack Check List 9 1. M10x15mm Button Head Cap Screw, 8pcs 2. M10x20mm Button Head Cap Screw, 4pcs 3. M4x10mm Round Self-Tapping Screw, 4pcs 4. M4x8mm Phillips Rounded Head Screw, 2pcs 5. M10 Curved Washer, 8pcs 6. M10 Flat Washer, 4pcs 7. M6 Allen Wrench, 1pcs 8. Screw Driver, 1pcs, 1pcs

PLACEMENT IN YOUR HOME To make exercise a desirable daily activity for you, the treadmill should be placed in a com fortable and attractive setting. This treadmill is designed to use minimal floor space and to fit nicely in your home.  do not place or operate the treadmill outdoors.  do not place ...

TURN POWER ON The On/Off switch for the treadmill is located next to the power supply cord receptacle on the front of the treadmill. Insert the power supply cord into the receptacle and flip the switch to the “ON” position. MOVING THE TREADMILL This treadmill is easy to move around safely. To move t...

Operating the Console 21 DISPLAY OVERVIEW TIME: displays duration of the workout in minutes and seconds. PULSE: displays Heart Rate in beats per minute. DISTANCE: displays traveled during workout in miles or kilometer. COLORIES: displays Calories burned during workout. SPEED: displays current speed ...

BUTTON OVERVIEW QUICK START : To start workout. ENTER : To confirm program/values you set. COOL DOWN : To stop workout slowly. STOP : To stop workout. WORKOUT LEVEL : To increase/decrease workout level. SPEED : To increase/decrease workout speed. INCLINE : To adjust workout incline level. FAN : Ther...

When the display is off, press and hold QUICK START button to turn on the console display. When STOP button is pressed during workout, speed will decrease to zero, but incline level will not change. “STOP” will be shown on the display. If STOP button is pressed and hold for 3 seconds, it will exit t...

Program Features 26 MANUAL MODE 1. Press & hold STOP button or pull & insert Safety Key to reset program. 2. Press WORKOUT lEVEl buttons to adjust the weight, then press ENTER button. 3. Press MANUAl button. 4. Press QUICK START button 5. during workout, SPEEd and INClINE can be changed usin...

Program Features 27 TRAINING MODE 1. Press & hold STOP button or pull & insert Safety Key to reset program. 2. Press WORKOUT lEVEl buttons to adjust the weight, then press ENTER button. 3. Press TRAININg button. 4. Press SElECT lEVEl buttons to choose P1 (gERKIN), P2 (USb), P3 (CUSTOM 1), P4...

Program Features 32 Fitness saFety The Heart Rate chart indicates average rate zones for different ages. A variety of different factors (including medication, emotional state, temperature and other conditions) can affect the target heart rate zone that is best for you. Your physician or health care ...

Program Features 33 ENGINEERING MODE MODE (A) a1. Turn power on, press and hold STOP button to set date and time. a2. Press SElECT lEVEl buttons to adjust the value. a3. Press ENTER button to confirm the value MODE (B) b1. Turn power on, press and hold STOP and buttons for three seconds. It shows sh...

After assembly and before turning power on, position the rear roller using the ' T ' wrench ( refer to the drawing if needed ) and make 3 turns clockwise to avoid the belt from slipping If belt is too far to the left side 1) turn the left roller bolt 1/4 turn clockwise(tighten) 2) turn the right rol...

After assembly and before turning power on, position the rear roller using the ' T ' wrench ( refer to the drawing if needed ) and make 3 turns clockwise to avoid the belt from slipping If belt is too far to the left side 1) turn the left roller bolt 1/4 turn clockwise(tighten) 2) turn the right rol...

General Maintenance 36 Belt Lubrication Procedure 1) Turn off the Power. 2) lift the running belt and check if there is any lubricant on the back of the running belt. If running belt needs to be lubricated, take a wiper to clean the running deck and rollers.3) lift the running belt and spray lubrica...

Troubleshooting Guide 37 TROUBLESHOOTING Problem Possible cause C orrections action Treadmill will not start 1.Not plugged in 1.Plug cord into outlet 2.Safety key not inserted 2.Insert safety key 3.Switch on OFF 3.Turn switch to ON 4.treadmill circuit breaker tripped 4.lubricate treadmill belt and r...

c Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility ...