ALDI Crane Ans 19 036 - User Manual

ALDI Crane Ans 19 036

ALDI Crane Ans 19 036 – User Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – Package contents/Equipment parts
  • Page 3 – General information; Read and keep the instruction; Safety; Intended Use
  • Page 4 – Safety instructions; Risk of electric shock!
  • Page 5 – Getting started; Checking the rowing machine and; Assembly
  • Page 6 – Assembly of front and middle feet; One person must hold the rowing machine stable.; Assembly of footplates
  • Page 7 – Assembly of computer and computer mount; Ensure that no cables are trapped.; Assembly of seat
  • Page 8 – Assembly of rear foot
  • Page 9 – Connecting the power adapter; Using the tablet/smartphone holder on the computer
  • Page 10 – The computer; Using the USB port; Built-in receiver for chest strap heart; User selection
  • Page 11 – Race
  • Page 12 – Recovery; Training; Training zones; The Health Zone
  • Page 13 – Danger Zone; Planning Training; Warm Up
  • Page 14 – The correct rowing technique; Benefits of rowing training; Transport; Improper use of the rowing machine can lead to
  • Page 15 – Maintenance and care; Maintenance; Troubleshooting
  • Page 16 – Technical Data; Disposal of packaging
  • Page 17 – Spare parts list
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Page 1

YEAR

WARRANTY

3

MODEL: ANS-19-036

aspiria-uk@ sertronics.de

+44 203 8086972

AFTER SALES SUPPORT

GB

GB

800292

06/2020

VERSION: 2019-10

PRODUCED IN CHINA FOR:

Aldi Stores Ltd., PO Box 26,

Atherstone, Warwickshire CV9 2SH.

www.aldi.com

GB

Great care has gone into the manufacture of this product and it should therefore provide
you with years of good service when used properly. In the event of product failure within
its intended use over the course of the first 3 years after date of purchase, we will remedy
the problem as quickly as possible once it has been brought to our attention. In the un-
likely event of such an occurrence, or if you require any information about the product,
please contact us via our helpline support services, details of which are to be found both in
this manual and on the product itself.

User Manual

Contents

Overview ...................................................................................... 4

Use ................................................................................................ 5

Package contents/equipment parts ........................................... 6

General information .................................................................... 7

Read and keep the instruction manual ........................................... 7

Key to Symbols ..................................................................................... 7

Safety ........................................................................................... 7

Intended Use ........................................................................................ 7

Safety instructions............................................................................... 8

Getting started ............................................................................ 9

Checking the rowing machine and contents .................................. 9

Assembly ...................................................................................... 9

Assembly of front and middle feet ..................................................10

Assembly of footplates .....................................................................10

Assembly of computer and computer mount ............................... 11

Assembly of seat ................................................................................ 11

Assembly of rear foot ........................................................................ 12

Fixing the aluminium rail ................................................................. 12

Connecting the power adapter .......................................................13

Using the tablet/smartphone holder on the computer ...............13

The computer ............................................................................. 14

Using the USB port ............................................................................14

Computer display ..............................................................................14

User selection .....................................................................................14

Training modes ..................................................................................14

Training ...................................................................................... 16

Training zones ....................................................................................16

Planning training ..............................................................................17

The correct rowing technique ................................................... 18

Benefits of rowing training ..............................................................18

Getting on the equipment ...............................................................18

Transport ................................................................................... 18

Folding the rowing machine ..................................................... 18

Maintenance and care ............................................................... 19

Maintenance ......................................................................................19

Care .....................................................................................................19

Troubleshooting ........................................................................ 19

Technical Data ............................................................................ 20

Declaration of conformity ......................................................... 20

Disposal ...................................................................................... 20

Disposal of packaging .......................................................................20

Disposal of rowing machine ............................................................20

Spare parts list ........................................................................... 21

EU Declaration of Conformity .................................................... 24

ROWING MACHINE

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About this manual

Brand
ALDI
Model
Crane Ans 19 036
Document type
User Manual
Language(s)
English
Pages
20
Format
PDF

Summary

Page 2 - Package contents/Equipment parts

4 6 5 A 36 33 29 46 93 91 52 41 34 15 90 TIME 500M TOTAL STOP H.R.C RACE USER B.M.I FAT% MANUAL PROGRAM RECOVERY STROKES WAT T PULSE CALORIES DISTANCE KM TORQUE SPM AGE H.t W.t Tag 95% 75% 55% A B B C D E F C 76 1 94 37 2 51 40 100 42 49 10 45 27 12 Package contents/Equipment parts 1 Computer A Star...

Page 3 - General information; Read and keep the instruction; Safety; Intended Use

7 General information General information Read and keep the instruction manual This User Manual belongs to this rowing machine. It contains important information about its commissioning and use. Read the User Manual carefully, in particular the safety instructions, before using the rowing machine. F...

Page 4 - Safety instructions; Risk of electric shock!

8 Safety Safety instructions WARNING! Risk of electric shock! Faulty electrical installation or excessive mains voltage can lead to electric shock. − Only connect the rowing machine if the mains voltage at the socket complies with the information given on the rating plate. − Connect the rowing machi...

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