Accusplit AL390 - Manual

MADE IN PRCHINA

© 2005 ACCUSPLIT

1-800- 965-2008 or 1-925-226-0888

FAX: 925- 463- 0147

[email protected]

www.accusplit.com

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AL390 Registration to the Repair Center

address in the warranty

, & we will let

you know about future products.

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390

TALKING PEDOMETER

OPERATING INSTRUCTIONS

SETTING UP

-Push RESET button on left side of pedometer and

hold until you hear

“All clear.”

All results will be

reset to zero.

-Push and hold SET 1-2-4 (MODE) button until

you hear

“Enter your step length.”

-Press or to increase or decrease Step Length

by one in. increments between 1–8 Feet (instruc-

tions for finding step length are below).

-Press SET 1-2-4 button briefly. You will hear

“Enter your weight.”

-Press or to increase or decrease Weight by

one Lb., from 40 to 300 Lbs.

-Press SET 1-2-4 again to exit the Setting Mode.

-Press and hold “((.))” (SET3) to turn the

auto voice report feature on or off. Unit will an-

nounce

“Auto Report On (Off)”

and “((.))”

will appear (disappear) from display.

-Clip the pedometer on your belt or clothing,

near the outside of either hip. Ensure that the

pedometer is in a vertical position for accurate

recording.

-Attach the leash to your clothing as well. This will

reduce the chance of the pedometer being lost,

should it become dislodged.

STEP COUNT MODE (STEP)

-Displays all the step count activity since last

Reset.

-Press TALK, and the unit will announce your

current step count.

-Press MODE for Distance Mode.
DISTANCE MODE (MILES)

-Displays the mileage walked since last Reset.

-Press TALK, and the unit will announce mileage

walked or ran.

-Press MODE for Calorie Mode.
CALORIE MODE (CAL)

-Displays the amount of calories burned through

step activity since last Reset.

-Press TALK, and the unit will announce number of

calories burned.

-Press MODE for Time Mode.
TIME MODE (HR/ MIN)

-Displays the amount of time spent in step activity

since last Reset.

-Press TALK, and the unit will announce the

amount of time spent in step activity.

-Press MODE to return to STEP mode.

IMPORTANT INFORMATION ABOUT

THE DISPLAYED NUMBERS

-This pedometer uses an intelligent mechanism

to ensure accurate recording of your activity

level. While the Step counter records each and

every step taken, the

Distance, Time,

and

Calories

Burned

counters keep track of continuous activity

(such as walking, running, dancing, etc.).

MEASURING YOUR STEP LENGTH

Measure your step length toe-to-toe or heel-to-

heel. Measure the distance you walk in 10 normal

steps (moving each foot five times), then divide

that distance by 10 to get a more accurate step

length. For your reference, the average step length

is around 22 inches.
AUTO VOICE ANNOUNCEMENT

When the Auto Voice Announcement mode is ON,

the pedometer will announce your progress every

1,000 steps, 0.5 miles, 50 Calories, and every 10

minutes of activity.
POWER RESET AND CHANGING BATTERIES

-If display goes blank, or unit otherwise malfunc-

tions, use a paper clip to depress the recessed

RESET button on back of pedometer

for five seconds.

-If the sound weakens, distorts, or the display

dims, replace the batteries. This pedometer

uses two AG13 cells housed in a tray that pulls

out from the bottom of the unit. Be sure to match

up battery polarity with the tray markings.

EXCLUSIVE DISTANCE ACCURACY TIP

After setting Stride Length per instructions

above, maximize the accuracy of Distance

measurement by:

-Walking a measured 0.5 or 1.0 mile/km. (we

recommend that you use a

1

/

4

-mile/400 meter

track like those found at a “high school”).

-Comparing the DISTANCE recorded to the mea-

sured distance, and

-If UNDER recorded, resetting the STEP LENGTH

to a longer setting, or if OVER recorded, resetting

the STEP LENGTH to a shorter setting.

-Reset display to zero.

-Walking the track again to test the adjustment,

and re-adjusting accordingly.

-Once adjusted DO NOT ALLOW ANYONE ELSE

TO CHANGE THE SETTING, because the Activity

Pedometer is now set for your style.

-You are now ready to walk any route, change that

route freely and still get an accurate measurement

of distance for your fitness or recreation program.

ACCUSPLIT ALLIANCE ACTIVITY PEDOMETER

NO

-PROOF

-OF

-PURCHASE LIMITED W

ARRANTY

™

For refurbish

-repair

-replacement service, return with day phone

# (between 7

/1

/06 and

4/

1/

10 add $

8 fee) to: AST Repair Center

, 2290

A Ringwood A

ve., San Jose, CA 95

13

1 USA